Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
1,256m |
5:21.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/31/22 |
1,076m |
5:01.6 |
2:20.1 |
RowErg |
Lwt |
View workout
|
10/31/22 |
3,911m |
15:05.1 |
1:55.7 |
RowErg |
Lwt |
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|
10/31/22 |
1,184m |
5:03.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/31/22 |
711m |
3:53.9 |
2:44.4 |
RowErg |
Lwt |
View workout
|
10/31/22 |
3,540m |
16:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/31/22 |
2,269m |
10:03.1 |
2:12.8 |
RowErg |
Lwt |
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|
10/31/22 |
5,000m |
10:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
10/30/22 |
1,162m |
5:35.7 |
2:24.4 |
RowErg |
Lwt |
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|
10/30/22 |
4,015m |
15:11.4 |
1:53.4 |
RowErg |
Lwt |
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|
10/30/22 |
1,210m |
5:03.5 |
2:05.4 |
RowErg |
Lwt |
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|
10/30/22 |
5,560m |
10:00.0 |
1:47.9 |
BikeErg |
|
View workout
|
10/29/22 |
8,858m |
40:03.2 |
2:15.6 |
RowErg |
Lwt |
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|
10/28/22 |
6,038m |
25:04.6 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/28/22 |
2,000m |
6:35.6 |
1:38.9 |
RowErg |
Lwt |
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|
10/28/22 |
162m |
1:04.6 |
3:19.3 |
RowErg |
Lwt |
View workout
|
10/28/22 |
1,092m |
4:02.2 |
1:50.8 |
RowErg |
Lwt |
View workout
|
10/28/22 |
2,289m |
10:03.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/28/22 |
7,528m |
33:54.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/28/22 |
5,550m |
11:00.0 |
1:58.9 |
BikeErg |
|
View workout
|