Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
3,013m |
12:30.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/17/22 |
292m |
1:40.6 |
2:52.2 |
RowErg |
Lwt |
View workout
|
10/17/22 |
4,014m |
15:16.2 |
1:54.1 |
RowErg |
Lwt |
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|
10/17/22 |
10,164m |
45:04.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|
10/17/22 |
8,888m |
15:00.0 |
1:41.2 |
BikeErg |
|
View workout
|
10/16/22 |
10,049m |
42:44.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
10/15/22 |
2,000m |
6:54.2 |
1:43.5 |
RowErg |
Lwt |
View workout
|
10/15/22 |
7,095m |
30:05.3 |
2:07.2 |
RowErg |
Lwt |
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|
10/15/22 |
2,230m |
10:00.0 |
2:14.5 |
RowErg |
Lwt |
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|
10/15/22 |
14,000m |
25:00.0 |
1:47.1 |
BikeErg |
|
View workout
|
10/14/22 |
486m |
2:00.0 |
2:03.4 |
RowErg |
Lwt |
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|
10/14/22 |
13,253m |
1:00:01.5 |
2:15.8 |
RowErg |
Lwt |
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|
10/12/22 |
4,007m |
16:20.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/12/22 |
7,210m |
30:01.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/12/22 |
2,000m |
6:52.6 |
1:43.1 |
RowErg |
Lwt |
View workout
|
10/12/22 |
8,888m |
15:00.0 |
1:41.2 |
BikeErg |
|
View workout
|
10/11/22 |
1,754m |
6:47.9 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/11/22 |
874m |
3:29.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/11/22 |
5,438m |
23:24.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/11/22 |
1,900m |
7:00.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|