Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
429m |
2:09.6 |
2:31.0 |
RowErg |
Lwt |
View workout
|
09/28/22 |
2,794m |
10:00.0 |
1:47.3 |
RowErg |
Lwt |
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|
09/28/22 |
1,188m |
5:08.9 |
2:10.0 |
RowErg |
Lwt |
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|
09/28/22 |
3,640m |
16:19.7 |
2:14.5 |
RowErg |
Lwt |
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|
09/27/22 |
9,991m |
20:00.0 |
2:00.1 |
BikeErg |
|
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|
09/25/22 |
3,785m |
15:14.8 |
2:00.8 |
RowErg |
Lwt |
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|
09/25/22 |
1,055m |
5:02.7 |
2:23.4 |
RowErg |
Lwt |
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|
09/25/22 |
7,012m |
30:00.6 |
2:08.3 |
RowErg |
Lwt |
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|
09/25/22 |
10,588m |
20:00.0 |
1:53.3 |
BikeErg |
|
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|
09/24/22 |
3,524m |
15:05.3 |
2:08.4 |
RowErg |
Lwt |
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|
09/24/22 |
1,468m |
6:00.0 |
2:02.6 |
RowErg |
Lwt |
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|
09/24/22 |
2,355m |
10:09.9 |
2:09.4 |
RowErg |
Lwt |
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|
09/24/22 |
11,200m |
20:00.0 |
1:47.1 |
BikeErg |
|
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|
09/23/22 |
3,474m |
15:05.2 |
2:10.2 |
RowErg |
Lwt |
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|
09/23/22 |
7,027m |
31:30.9 |
2:14.5 |
RowErg |
Lwt |
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|
09/23/22 |
5,001m |
15:00.0 |
2:59.9 |
BikeErg |
|
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|
09/22/22 |
11,600m |
20:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
09/21/22 |
3,835m |
15:19.4 |
1:59.8 |
RowErg |
Lwt |
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|
09/21/22 |
11,500m |
20:00.0 |
1:44.3 |
BikeErg |
|
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|
09/20/22 |
3,911m |
15:05.2 |
1:55.7 |
RowErg |
Lwt |
View workout
|