Andy Lane

Log

Date Distance Time Pace Comments Action
08/24/22 27,585m 45:05.0 1:38.0 View workout
08/23/22 5,510m 23:33.8 2:08.2 View workout
08/23/22 15,787m 25:11.0 1:35.7 View workout
08/22/22 14,024m 20:00.0 1:25.5 View workout
08/22/22 2,500m 12:00.0 2:24.0 View workout
08/21/22 4,752m 20:26.2 2:09.0 View workout
08/21/22 8,065m 15:00.0 1:51.5 View workout
08/20/22 17,500m 30:00.0 1:42.8

HR 130

View workout
08/19/22 4,136m 16:30.3 1:59.7 View workout
08/19/22 5,500m 10:00.0 1:49.0 View workout
08/18/22 5,600m 10:00.0 1:47.1 View workout
08/18/22 4,001m 17:11.0 2:08.8

5 x 3 - 10 squats

View workout
08/17/22 5,126m 20:05.7 1:57.6 View workout
08/17/22 3,700m 10:01.0 2:42.4 View workout
08/16/22 4,325m 17:59.9 2:04.8 View workout
08/16/22 10,000m 17:00.1 1:42.0 View workout
08/15/22 1,600m 5:43.4 1:47.3 View workout
08/14/22 7,031m 30:05.2 2:08.3 View workout
08/13/22 6,783m 30:06.1 2:13.1 View workout
08/11/22 7,614m 34:12.1 2:14.7 View workout