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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
09/19/22 4,018m 15:47.7 1:57.9 View workout
09/19/22 9,012m 15:00.0 1:39.8

40-20

 View workout
09/18/22 3,778m 15:05.5 1:59.8 View workout
09/18/22 1,071m 5:04.7 2:22.2 View workout
09/18/22 2,000m 6:52.7 1:43.1 View workout
09/18/22 2,293m 10:03.2 2:11.5 View workout
09/18/22 11,860m 20:00.0 1:41.1 View workout
09/17/22 1,036m 5:11.4 2:30.2 View workout
09/17/22 2,000m 6:56.5 1:44.1 View workout
09/17/22 3,324m 15:03.8 2:15.9 View workout
09/16/22 729m 2:30.0 1:42.8 View workout
09/16/22 3,673m 15:04.8 2:03.1 View workout
09/16/22 11,600m 20:00.0 1:43.4 View workout
09/15/22 1,200m 4:07.6 1:43.1 View workout
09/15/22 2,429m 8:27.8 1:44.5 View workout
09/15/22 2,354m 10:04.1 2:08.3 View workout
09/14/22 3,508m 15:00.8 2:08.3 View workout
09/14/22 4,600m 10:00.0 2:10.4 View workout
09/14/22 3,750m 15:00.0 2:00.0

5 x 3 mins

 View workout
09/13/22 9,000m 15:00.0 1:40.0 View workout