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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
08/09/22 3,212m 13:02.0 2:01.7 View workout
08/08/22 4,763m 20:22.3 2:08.3 View workout
08/07/22 2,763m 11:43.2 2:07.2 View workout
08/05/22 2,755m 11:45.0 2:07.9 View workout
08/04/22 7,020m 31:05.1 2:12.8

10 x 3 - 10 squats

 View workout
07/02/22 2,838m 12:00.0 2:06.8 View workout
06/18/22 3,453m 15:00.0 2:10.3 View workout
06/18/22 2,024m 9:10.5 2:15.9 View workout
06/18/22 2,017m 8:58.7 2:13.5 View workout
06/18/22 2,030m 9:08.8 2:15.1 View workout
06/09/22 3,000m 11:02.9 1:50.4 View workout
06/09/22 1,010m 4:23.0 2:10.1 View workout
06/09/22 466m 3:35.4 3:51.1 View workout
06/09/22 1,120m 4:00.0 1:47.1 View workout
06/09/22 892m 5:04.5 2:50.6 View workout
06/09/22 1,000m 3:36.8 1:48.4 View workout
06/09/22 2,349m 10:03.6 2:08.4 View workout
06/07/22 500m 1:42.3 1:42.3 View workout
06/07/22 484m 1:40.0 1:43.3 View workout
06/07/22 1,000m 3:30.9 1:45.4 View workout