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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
05/22/22 15,000m 30:00.0 2:00.0

20 steady, 10 x 30-30

 View workout
05/20/22 2,887m 12:00.0 2:04.6 View workout
05/18/22 524m 3:25.5 3:16.0 View workout
05/18/22 6,000m 23:17.3 1:56.4 View workout
05/18/22 1,014m 4:11.5 2:04.0 View workout
05/17/22 1,000m 3:40.2 1:50.1 View workout
05/17/22 1,048m 6:16.3 2:59.5 View workout
05/17/22 500m 1:40.4 1:40.4 View workout
05/17/22 200m 0:40.7 1:41.7 View workout
05/17/22 399m 2:02.3 2:33.2 View workout
05/17/22 100m 0:18.2 1:31.0 View workout
05/17/22 398m 2:06.2 2:38.5 View workout
05/17/22 100m 0:18.2 1:31.0 View workout
05/17/22 1,202m 5:23.8 2:14.6 View workout
05/16/22 2,294m 10:02.7 2:11.3 View workout
05/15/22 100m 0:18.1 1:30.5 View workout
05/15/22 517m 2:47.4 2:41.8 View workout
05/15/22 100m 0:18.5 1:32.5 View workout
05/15/22 2,000m 6:54.5 1:43.6 View workout
05/13/22 1,000m 3:28.4 1:44.2 View workout