Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/22 |
4,568m |
20:00.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
05/11/22 |
2,000m |
6:55.0 |
1:43.7 |
RowErg |
Lwt |
View workout
|
05/10/22 |
1,500m |
5:10.9 |
1:43.6 |
RowErg |
Lwt |
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|
05/10/22 |
4,468m |
20:04.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/09/22 |
2,000m |
6:49.9 |
1:42.4 |
RowErg |
Lwt |
View workout
|
05/08/22 |
2,000m |
6:47.5 |
1:41.8 |
RowErg |
Lwt |
View workout
|
05/04/22 |
1,936m |
6:40.0 |
1:43.3 |
RowErg |
Lwt |
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|
05/03/22 |
1,100m |
3:53.5 |
1:46.1 |
RowErg |
Lwt |
View workout
|
05/02/22 |
2,082m |
7:30.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
04/24/22 |
2,390m |
10:04.5 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/14/22 |
2,511m |
12:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
04/13/22 |
2,500m |
11:00.0 |
2:12.0 |
RowErg |
Lwt |
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|
04/12/22 |
10,038m |
45:10.3 |
2:15.0 |
RowErg |
Lwt |
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|
04/11/22 |
2,400m |
11:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/06/22 |
1,345m |
5:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
03/27/22 |
21,000m |
55:00.0 |
2:37.1 |
BikeErg |
|
View workout
|
03/26/22 |
20,000m |
47:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
03/26/22 |
16,075m |
31:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
03/25/22 |
2,355m |
10:25.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/25/22 |
4,722m |
15:00.0 |
3:10.5 |
BikeErg |
|
View workout
|