Andy Lane

Log

Date Workout Score Ave Comments Action
10/17/22 15:00.0 8,888m 1:41.2

12-13 -30-30
13-14 30-30
14-14 30-30

View workout
10/16/22 42:44 10,049m 2:07.6 View workout
10/15/22 20x100m/0:30r 6:54.2 1:43.5 View workout
10/15/22 30:05 7,095m 2:07.2 View workout
10/15/22 10:00.0 2,230m 2:14.5 View workout
10/15/22 25:00.0 14,000m 1:47.1 View workout
10/14/22 2x1:00/1:00r 486m 2:03.4 View workout
10/14/22 1:00:01 13,253m 2:15.8 View workout
10/12/22 16:20 4,007m 2:02.3 View workout
10/12/22 30:01 7,210m 2:04.9 View workout
10/12/22 20x100m/0:30r 6:52.6 1:43.1 View workout
10/12/22 15:00.0 8,888m 1:41.2 View workout
10/11/22 6:47 1,754m 1:56.2 View workout
10/11/22 3:29 874m 1:59.7 View workout
10/11/22 23:24 5,438m 2:09.0 View workout
10/11/22 7:00.0 1,900m 1:50.5 View workout
10/11/22 20:00.0 11,665m 0:51.4

13-14
14-15
15-16

View workout
10/10/22 15:32 4,013m 1:56.2 View workout
10/10/22 20:00.0 11,677m 0:51.3

Level 12-level 13, then L13, L14 30-30

View workout
10/09/22 15:39 4,017m 1:56.9 View workout
10/09/22 15:00 3,385m 2:13.0 View workout
10/09/22 16:00.0 7,911m 1:00.6 View workout
10/09/22 30:00.0 18,122m 1:39.3 View workout
10/08/22 16:27 4,131m 1:59.5 View workout
10/08/22 30:05 7,023m 2:08.5 View workout