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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
10/05/22 8,234m 15:00.0 1:49.3 View workout
10/05/22 6,230m 15:00.0 2:24.4 View workout
10/05/22 2,830m 15:00.0 2:39.0

5 x 3

View workout
10/04/22 3,789m 15:03.9 1:59.2 View workout
10/04/22 8,500m 16:00.0 1:52.9 View workout
10/03/22 2,123m 9:30.7 2:14.4 View workout
10/01/22 1,444m 5:00.0 1:43.8 View workout
10/01/22 2,394m 10:03.6 2:06.0 View workout
09/30/22 3,633m 15:06.0 2:04.6 View workout
09/30/22 1,153m 4:00.0 1:44.0 View workout
09/30/22 4,131m 18:00.0 2:10.7 View workout
09/30/22 8,600m 15:00.0 1:44.6 View workout
09/29/22 2,000m 6:40.6 1:40.1 View workout
09/29/22 1,145m 5:03.2 2:12.4 View workout
09/29/22 102m 0:26.5 2:09.9 View workout
09/29/22 1,130m 5:13.8 2:18.8 View workout
09/29/22 1,268m 5:00.0 1:58.2 View workout
09/29/22 1,271m 5:00.0 1:58.0 View workout
09/29/22 2,227m 10:08.2 2:16.5 View workout
09/29/22 9,021m 20:11.0 2:14.2 View workout