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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
10/11/22 11,665m 20:00.0 0:51.4

13-14
14-15
15-16

 View workout
10/10/22 4,013m 15:32.9 1:56.2 View workout
10/10/22 11,677m 20:00.0 0:51.3

Level 12-level 13, then L13, L14 30-30

 View workout
10/09/22 4,017m 15:39.8 1:56.9 View workout
10/09/22 3,385m 15:00.6 2:13.0 View workout
10/09/22 7,911m 16:00.0 1:00.6 View workout
10/09/22 18,122m 30:00.0 1:39.3 View workout
10/08/22 4,131m 16:27.8 1:59.5 View workout
10/08/22 7,023m 30:05.8 2:08.5 View workout
10/08/22 8,923m 15:00.0 1:40.8 View workout
10/08/22 21,006m 38:11.0 1:49.0 View workout
10/08/22 21m 35:11.0 27:55:23.8 View workout
10/07/22 3,799m 15:05.7 1:59.2 View workout
10/07/22 11,700m 20:00.0 1:42.5 View workout
10/06/22 6,403m 25:03.6 1:57.4 View workout
10/06/22 1,011m 4:51.6 2:24.2 View workout
10/06/22 2,000m 6:39.4 1:39.8 View workout
10/06/22 2,290m 10:08.7 2:12.9 View workout
10/06/22 6,500m 10:00.0 1:32.3

20-10

 View workout
10/05/22 3,833m 15:03.0 1:57.7 View workout