Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/22 |
5,000m |
22:46.4 |
2:16.6 |
RowErg |
Lwt |
View workout
|
11/03/22 |
1,327m |
5:53.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/03/22 |
4,031m |
15:05.8 |
1:52.3 |
RowErg |
Lwt |
View workout
|
11/03/22 |
1,455m |
6:14.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/02/22 |
1,512m |
6:52.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/02/22 |
4,022m |
15:04.9 |
1:52.4 |
RowErg |
Lwt |
View workout
|
11/02/22 |
1,260m |
5:15.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/01/22 |
1,152m |
5:01.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/01/22 |
2,891m |
10:00.0 |
1:43.7 |
RowErg |
Lwt |
View workout
|
11/01/22 |
1,222m |
5:04.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/01/22 |
385m |
2:14.7 |
2:54.9 |
RowErg |
Lwt |
View workout
|
11/01/22 |
500m |
1:41.0 |
1:41.0 |
RowErg |
Lwt |
View workout
|
11/01/22 |
511m |
2:39.8 |
2:36.3 |
RowErg |
Lwt |
View workout
|
11/01/22 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/01/22 |
502m |
2:29.3 |
2:28.7 |
RowErg |
Lwt |
View workout
|
11/01/22 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
View workout
|
11/01/22 |
395m |
1:59.7 |
2:31.5 |
RowErg |
Lwt |
View workout
|
11/01/22 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Lwt |
View workout
|
11/01/22 |
431m |
2:05.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
11/01/22 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|