Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/22 |
1,498m |
6:43.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/23/22 |
1,400m |
4:26.7 |
1:35.2 |
RowErg |
Lwt |
View workout
|
11/23/22 |
1,508m |
7:08.2 |
2:21.9 |
RowErg |
Lwt |
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|
11/23/22 |
7,011m |
30:35.6 |
2:10.9 |
RowErg |
Lwt |
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|
11/22/22 |
612m |
3:05.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
11/22/22 |
4,135m |
15:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
11/22/22 |
1,760m |
7:31.5 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/22/22 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/21/22 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/21/22 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/20/22 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/19/22 |
7,563m |
30:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/19/22 |
1,124m |
4:00.0 |
1:46.7 |
RowErg |
Lwt |
View workout
|
11/19/22 |
1,307m |
5:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/19/22 |
2,000m |
7:19.2 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/19/22 |
2,386m |
10:02.8 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/18/22 |
5,000m |
23:22.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
11/17/22 |
509m |
2:23.1 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/17/22 |
861m |
3:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
11/17/22 |
1,142m |
4:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|