Erik Andersen Holst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/22 |
1,000m |
3:49.4 |
1:54.7 |
SkiErg |
|
View workout
|
10/20/22 |
2,000m |
7:13.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/02/22 |
1,000m |
3:46.6 |
1:53.3 |
SkiErg |
|
View workout
|
09/30/22 |
5,000m |
21:54.3 |
2:11.4 |
SkiErg |
|
View workout
|
09/17/22 |
5,000m |
21:22.6 |
2:08.2 |
SkiErg |
|
View workout
|
09/03/22 |
5,000m |
21:41.9 |
2:10.1 |
SkiErg |
|
View workout
|
08/31/22 |
2,000m |
7:14.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
21:35.8 |
2:09.5 |
SkiErg |
|
View workout
|
08/09/22 |
5,000m |
21:36.7 |
2:09.6 |
SkiErg |
|
View workout
|
08/04/22 |
5,000m |
21:35.8 |
2:09.5 |
SkiErg |
|
View workout
|
07/31/22 |
5,000m |
19:10.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
21:57.4 |
2:11.7 |
SkiErg |
|
View workout
|
07/26/22 |
2,000m |
7:15.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
21:58.2 |
2:11.8 |
SkiErg |
|
View workout
|
07/22/22 |
5,000m |
19:34.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,000m |
21:21.7 |
2:08.1 |
SkiErg |
|
View workout
|
07/17/22 |
2,000m |
7:18.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,000m |
21:45.4 |
2:10.5 |
SkiErg |
|
View workout
|
07/10/22 |
5,000m |
21:09.1 |
2:06.9 |
SkiErg |
|
View workout
|