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Erik Andersen Holst

Log

Date Distance Time Pace Comments Action
09/23/18 2,000m 6:55.2 1:43.8 View workout
09/21/18 5,000m 21:25.8 2:08.5 View workout
09/20/18 2,000m 6:56.5 1:44.1 View workout
09/19/18 5,144m 20:10.0 1:57.6

2:26.8
<1:59.9 x 6
1:56.9 / 1:53.3 / 1:45.9

 View workout
09/18/18 2,000m 6:59.0 1:44.7 View workout
09/16/18 4,000m 17:15.0 2:09.3 View workout
09/15/18 1,500m 5:00.0 1:40.0

3x500m w/ 5:00r
Warmup/1:29.6/1:29.3

 View workout
09/14/18 5,000m 21:28.2 2:08.8 View workout
09/12/18 1,650m 5:55.5 1:47.7

6x275m / 3:00r under 1:30 split

 View workout
09/11/18 5,000m 21:38.6 2:09.8 View workout
09/10/18 2,000m 6:51.8 1:42.9 View workout
09/07/18 5,000m 22:01.8 2:12.1 View workout
09/05/18 2,000m 6:52.5 1:43.1 View workout
09/04/18 5,000m 22:07.3 2:12.7 View workout
09/01/18 5,000m 22:19.5 2:13.9 View workout
08/30/18 2,000m 6:54.4 1:43.6 View workout
08/29/18 5,000m 22:31.7 2:15.1 View workout
08/28/18 2,000m 6:59.0 1:44.7 View workout
08/27/18 5,000m 22:53.0 2:17.3 View workout
08/26/18 2,000m 6:54.9 1:43.7 View workout