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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Erik Andersen Holst

Log

Date Distance Time Pace Comments Action
10/11/19 2,000m 7:19.4 1:49.8 View workout
10/08/19 5,000m 21:25.0 2:08.5 View workout
10/06/19 2,000m 7:11.8 1:47.9 View workout
10/04/19 5,000m 21:23.3 2:08.3 View workout
10/01/19 2,000m 7:12.8 1:48.2 View workout
09/27/19 5,000m 21:24.5 2:08.4 View workout
09/25/19 2,000m 7:11.3 1:47.8 View workout
09/22/19 5,000m 21:22.5 2:08.2 View workout
09/18/19 2,000m 7:07.2 1:46.8 View workout
09/16/19 2,000m 7:09.3 1:47.3 View workout
09/14/19 2,000m 7:07.8 1:46.9 View workout
09/11/19 2,000m 7:10.4 1:47.6 View workout
09/07/19 2,000m 7:09.7 1:47.4 View workout
09/03/19 2,000m 7:14.2 1:48.5 View workout
08/28/19 2,000m 7:26.0 1:51.5

NO STRAPS

 View workout
08/24/19 2,000m 7:10.7 1:47.6 View workout
08/21/19 2,000m 7:19.1 1:49.7 View workout
08/18/19 2,000m 7:26.1 1:51.5

Bonk at two-thirds

 View workout
08/12/19 5,000m 21:38.0 2:09.8 View workout
08/10/19 2,000m 7:13.8 1:48.4 View workout