Erik Andersen Holst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/19 |
5,000m |
20:56.0 |
2:05.6 |
SkiErg |
|
View workout
|
12/13/19 |
5,000m |
20:54.0 |
2:05.4 |
SkiErg |
|
View workout
|
12/06/19 |
5,000m |
19:01.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,000m |
8:02.5 |
2:00.6 |
SkiErg |
|
View workout
|
11/27/19 |
5,000m |
21:06.5 |
2:06.6 |
SkiErg |
|
View workout
|
11/24/19 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,000m |
19:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,000m |
21:28.9 |
2:08.8 |
SkiErg |
|
View workout
|
11/14/19 |
5,000m |
19:16.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/11/19 |
5,000m |
21:45.7 |
2:10.5 |
SkiErg |
|
View workout
|
11/10/19 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/03/19 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,000m |
21:17.3 |
2:07.7 |
SkiErg |
|
View workout
|
10/30/19 |
2,000m |
7:16.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
21:12.3 |
2:07.2 |
SkiErg |
|
View workout
|
10/24/19 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/22/19 |
5,000m |
21:27.0 |
2:08.7 |
SkiErg |
|
View workout
|
10/20/19 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/19/19 |
5,000m |
21:25.1 |
2:08.5 |
SkiErg |
|
View workout
|
10/14/19 |
5,000m |
21:41.8 |
2:10.1 |
SkiErg |
|
View workout
|