Erik Andersen Holst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
5,000m |
21:05.1 |
2:06.5 |
SkiErg |
|
View workout
|
02/17/24 |
500m |
1:38.7 |
1:38.7 |
SkiErg |
|
View workout
|
02/13/24 |
1,000m |
3:18.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
7:28.8 |
1:52.2 |
SkiErg |
|
View workout
|
02/06/24 |
500m |
1:29.6 |
1:29.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
500m |
1:38.6 |
1:38.6 |
SkiErg |
|
View workout
|
01/29/24 |
316m |
1:00.0 |
1:34.9 |
SkiErg |
|
View workout
|
01/23/24 |
500m |
1:38.4 |
1:38.4 |
SkiErg |
|
View workout
|
01/19/24 |
1,000m |
3:32.2 |
1:46.1 |
SkiErg |
|
View workout
|
01/16/24 |
5,000m |
18:52.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|
01/12/24 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
500m |
1:38.6 |
1:38.6 |
SkiErg |
|
View workout
|
12/29/23 |
1,000m |
3:19.8 |
1:39.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
19:31.4 |
1:57.1 |
SkiErg |
|
View workout
|
12/16/23 |
10,000m |
38:54.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,000m |
7:30.7 |
1:52.6 |
SkiErg |
|
View workout
|
12/11/23 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|