Erik Andersen Holst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/23 |
1,000m |
3:18.7 |
1:39.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
10,000m |
41:02.3 |
2:03.1 |
SkiErg |
|
View workout
|
10/10/23 |
2,000m |
7:33.5 |
1:53.3 |
SkiErg |
|
View workout
|
10/06/23 |
5,000m |
18:37.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,000m |
3:34.1 |
1:47.0 |
SkiErg |
|
View workout
|
10/02/23 |
1,000m |
3:17.5 |
1:38.7 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,000m |
19:40.1 |
1:58.0 |
SkiErg |
|
View workout
|
09/29/23 |
5,000m |
18:59.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
41:07.8 |
2:03.3 |
SkiErg |
|
View workout
|
09/19/23 |
500m |
1:40.2 |
1:40.2 |
SkiErg |
|
View workout
|
09/16/23 |
10,000m |
39:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,000m |
19:54.1 |
1:59.4 |
SkiErg |
|
View workout
|
09/04/23 |
2,000m |
6:55.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
311m |
1:00.0 |
1:36.4 |
SkiErg |
|
View workout
|
08/31/23 |
344m |
1:00.0 |
1:27.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
10,000m |
41:49.8 |
2:05.4 |
SkiErg |
|
View workout
|
08/26/23 |
500m |
1:29.4 |
1:29.4 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,000m |
7:37.2 |
1:54.3 |
SkiErg |
|
View workout
|
08/20/23 |
2,000m |
6:58.5 |
1:44.6 |
RowErg |
Hwt |
View workout
|
08/13/23 |
1,000m |
3:14.4 |
1:37.2 |
RowErg |
Hwt |
View workout
|