Erik Andersen Holst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/23 |
5,000m |
20:19.0 |
2:01.9 |
SkiErg |
|
View workout
|
04/14/23 |
2,000m |
7:02.3 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
1:32.2 |
1:32.2 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
1:39.7 |
1:39.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
20:23.0 |
2:02.3 |
SkiErg |
|
View workout
|
03/30/23 |
5,000m |
18:47.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
2,000m |
7:52.5 |
1:58.1 |
SkiErg |
|
View workout
|
03/23/23 |
1,000m |
3:16.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,000m |
20:26.0 |
2:02.6 |
SkiErg |
|
View workout
|
03/15/23 |
5,000m |
18:50.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,000m |
3:39.5 |
1:49.7 |
SkiErg |
|
View workout
|
03/10/23 |
2,000m |
7:03.6 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
20:27.9 |
2:02.7 |
SkiErg |
|
View workout
|
02/12/23 |
500m |
1:29.6 |
1:29.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
500m |
1:39.6 |
1:39.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
500m |
2:15.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|