Erik Andersen Holst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/23 |
5,000m |
18:39.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
15,000m |
1:03:48.1 |
2:07.6 |
SkiErg |
|
View workout
|
07/13/23 |
10,000m |
39:46.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
15,000m |
1:04:20.8 |
2:08.6 |
SkiErg |
|
View workout
|
07/07/23 |
5,000m |
18:43.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/06/23 |
10,000m |
42:28.8 |
2:07.4 |
SkiErg |
|
View workout
|
07/04/23 |
15,000m |
1:00:54.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/01/23 |
15,000m |
1:05:07.7 |
2:10.2 |
SkiErg |
|
View workout
|
06/21/23 |
250m |
0:44.0 |
1:28.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
250m |
0:44.5 |
1:29.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
250m |
0:44.0 |
1:28.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
250m |
0:44.9 |
1:29.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,000m |
7:06.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
06/14/23 |
2,000m |
8:02.6 |
2:00.6 |
SkiErg |
|
View workout
|
06/02/23 |
15,000m |
1:06:24.5 |
2:12.8 |
SkiErg |
|
View workout
|
05/31/23 |
15,000m |
1:00:57.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/28/23 |
15,000m |
1:07:57.6 |
2:15.9 |
SkiErg |
|
View workout
|
05/16/23 |
8,018m |
31:59.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/13/23 |
15,000m |
1:03:26.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/06/23 |
5,000m |
18:45.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|