Erik Andersen Holst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/23 |
15,000m |
1:06:24.5 |
2:12.8 |
SkiErg |
|
View workout
|
05/31/23 |
15,000m |
1:00:57.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/28/23 |
15,000m |
1:07:57.6 |
2:15.9 |
SkiErg |
|
View workout
|
05/16/23 |
8,018m |
31:59.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/13/23 |
15,000m |
1:03:26.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/06/23 |
5,000m |
18:45.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/30/23 |
5,000m |
20:19.0 |
2:01.9 |
SkiErg |
|
View workout
|
04/14/23 |
2,000m |
7:02.3 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
1:32.2 |
1:32.2 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
1:39.7 |
1:39.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
20:23.0 |
2:02.3 |
SkiErg |
|
View workout
|
03/30/23 |
5,000m |
18:47.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
2,000m |
7:52.5 |
1:58.1 |
SkiErg |
|
View workout
|
03/23/23 |
1,000m |
3:16.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,000m |
20:26.0 |
2:02.6 |
SkiErg |
|
View workout
|
03/15/23 |
5,000m |
18:50.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,000m |
3:39.5 |
1:49.7 |
SkiErg |
|
View workout
|