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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Erik Andersen Holst

Log

Date Distance Time Pace Comments Action
01/06/23 5,000m 20:59.6 2:05.9 View workout
01/04/23 5,000m 19:09.6 1:54.9 View workout
12/29/22 2,000m 7:09.0 1:47.2 View workout
12/26/22 5,000m 19:13.3 1:55.3 View workout
12/16/22 5,000m 21:50.3 2:11.0 View workout
12/09/22 2,000m 7:09.7 1:47.4 View workout
12/07/22 1,000m 3:47.9 1:53.9 View workout
11/28/22 1,000m 3:48.9 1:54.4 View workout
11/14/22 1,000m 3:48.2 1:54.1 View workout
11/05/22 2,000m 7:12.3 1:48.0 View workout
10/29/22 1,000m 3:49.4 1:54.7 View workout
10/20/22 2,000m 7:13.8 1:48.4 View workout
10/11/22 2,000m 7:14.8 1:48.7 View workout
10/02/22 1,000m 3:46.6 1:53.3 View workout
09/30/22 5,000m 21:54.3 2:11.4 View workout
09/17/22 5,000m 21:22.6 2:08.2 View workout
09/03/22 5,000m 21:41.9 2:10.1 View workout
08/31/22 2,000m 7:14.9 1:48.7 View workout
08/26/22 5,000m 21:35.8 2:09.5 View workout
08/09/22 5,000m 21:36.7 2:09.6 View workout