Erik Andersen Holst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/23 |
500m |
1:47.0 |
1:47.0 |
SkiErg |
|
View workout
|
01/18/23 |
500m |
1:48.3 |
1:48.3 |
SkiErg |
|
View workout
|
01/18/23 |
500m |
1:47.6 |
1:47.6 |
SkiErg |
|
View workout
|
01/18/23 |
500m |
1:49.8 |
1:49.8 |
SkiErg |
|
View workout
|
01/18/23 |
500m |
2:25.6 |
2:25.6 |
SkiErg |
|
View workout
|
01/16/23 |
2,000m |
7:05.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
20:53.3 |
2:05.3 |
SkiErg |
|
View workout
|
01/12/23 |
5,000m |
19:04.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
3:47.3 |
1:53.6 |
SkiErg |
|
View workout
|
01/08/23 |
2,000m |
7:07.5 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,000m |
20:59.6 |
2:05.9 |
SkiErg |
|
View workout
|
01/04/23 |
5,000m |
19:09.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,000m |
19:13.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
5,000m |
21:50.3 |
2:11.0 |
SkiErg |
|
View workout
|
12/09/22 |
2,000m |
7:09.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,000m |
3:47.9 |
1:53.9 |
SkiErg |
|
View workout
|
11/28/22 |
1,000m |
3:48.9 |
1:54.4 |
SkiErg |
|
View workout
|
11/14/22 |
1,000m |
3:48.2 |
1:54.1 |
SkiErg |
|
View workout
|
11/05/22 |
2,000m |
7:12.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|