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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Erik Andersen Holst

Log

Date Distance Time Pace Comments Action
08/03/19 5,000m 21:37.0 2:09.7 View workout
07/30/19 5,000m 21:53.4 2:11.3 View workout
07/22/19 5,000m 21:49.0 2:10.9

Fasted, No PT 3 prev day, Bonk@1750m

 View workout
07/13/19 2,000m 7:17.9 1:49.4 View workout
07/08/19 5,000m 21:25.2 2:08.5 View workout
07/05/19 5,000m 21:25.8 2:08.5 View workout
07/03/19 2,000m 7:27.4 1:51.8 View workout
06/29/19 5,000m 21:49.9 2:10.9 View workout
06/03/19 2,000m 7:16.3 1:49.0 View workout
06/01/19 5,000m 21:49.0 2:10.9 View workout
05/26/19 5,000m 21:47.2 2:10.7 View workout
05/21/19 5,000m 21:33.6 2:09.3

PR pace then bonk at 1666m in quadriceps

 View workout
05/09/19 5,000m 21:12.3 2:07.2 View workout
05/05/19 5,000m 21:52.2 2:11.2 View workout
04/29/19 5,000m 21:40.1 2:10.0 View workout
04/23/19 5,000m 21:24.4 2:08.4 View workout
04/19/19 5,000m 21:29.7 2:08.9 View workout
04/13/19 5,000m 21:32.2 2:09.2 View workout
04/09/19 5,000m 21:49.9 2:10.9

Fasted, bonked at ~1500m

 View workout
04/03/19 5,000m 21:57.6 2:11.7 View workout