Workout of the Day

« July 22, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
50	Orlander Harrison	42		USA		7,619	1:58.1
52	Christopher Singleton	43		GBR	TZUK Rowing Club	7,614	1:58.2
53	Lonnie Laster	18		USA		7,610	1:58.2
54	Lee Schurmann	41	NSW	AUS		7,605	1:58.3
55	Malcolm Murray	47		IRL		7,603	1:58.3
56	Sandy McDonald	41		GBR		7,598	1:58.4
57	Richard Emery	53	St.J, VT	USA		7,597	1:58.4
57	Neil Stembridge	43		IRL		7,597	1:58.4
59	Jan Toye	45		BEL	Forum Flyers	7,586	1:58.6
60	Jason Frye	58		USA	U.S. Army Veterans	7,583	1:58.6
61	BW Hatton	47		USA		7,565	1:58.9
62	Thomas Stephens	42		GBR	Llandaff Rowing Club	7,561	1:59.0
63	Hessel Verbeek	46		AUS		7,559	1:59.0
63	William Leftwich	46	Summerville	USA		7,559	1:59.0
65	Stefan Zbinden	44	Plaffeien	SUI		7,546	1:59.2
66	Clive Larkin	51		GBR		7,544	1:59.3
67	Dan Porter	47	Canterbury	GBR		7,541	1:59.3
68	Daniel Tully	46		GBR		7,538	1:59.3
68	J Spals	49		SWE		7,538	1:59.3
70	Jason Conolly	48	Dallas, OR	USA	Salem Rowing Club	7,531	1:59.5
71	Joseph Triffett	16	Molesworth , TAS	AUS		7,528	1:59.5
72	Patrice Blier	48	LAVAL, QC	CAN		7,527	1:59.5
73	Pino Gentile	51	QLD	AUS	RowAlong	7,524	1:59.6
73	Alistair Wilson	47	Kent	GBR		7,524	1:59.6
75	Timothy Cournoyer	37		USA		7,517	1:59.7
76	Clark Rushing	39	Athens, GA	USA	Classic City Rowing	7,516	1:59.7
77	James Holden	50	London	GBR	Molesey Boat Club	7,515	1:59.7
78	Giorgio Grella	55		ITA	Elpis Genova	7,509	1:59.8
79	Brian Hooker	37		USA		7,508	1:59.8
80	Christoph Obel	36	Tauberbischofsheim	GER	RowAlong	7,498	2:00.0
80	F M	-		GBR		7,498	2:00.0
82	Time Bomb	40		AUS		7,489	2:00.1
83	Ákos Magyar	40	Nagymágocs	HUN		7,476	2:00.3
84	Mike Tames	38		NZL		7,474	2:00.4
85	Craig Swope	44		USA		7,471	2:00.4
85	Alex Würtz	35	Munich	GER		7,471	2:00.4
87	Nick Hayter	40		GBR		7,469	2:00.4
88	Tristan Wright	39	Reading	GBR		7,468	2:00.5
89	Richard Cooper	50	Rugby	GBR	Age Without Limits	7,448	2:00.8
89	Matthew Bransgrove	52	Sydney, NSW	AUS		7,448	2:00.8
91	Jon Prideaux	59		GBR		7,446	2:00.8
91	Mathias Uhlmann	45		GER		7,446	2:00.8
93	Thomas Walker	37	Lüdenscheid	GER		7,443	2:00.9
93	David Windybank	49	Surrey	GBR		7,443	2:00.9
95	Fabrizio Pradetto	39	Valle di Cadore BL	ITA		7,436	2:01.0
96	Burt Wheeler	44		USA		7,435	2:01.0
96	James Liu	31		CHN		7,435	2:01.0
98	Emmanuel Orhant	52		FRA		7,414	2:01.3
99	Tim St.Jacques	50	Ottawa, ON	CAN	OGM Boxing & Fitness	7,406	2:01.5
100	David Herrick	53		GBR		7,405	2:01.5