Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Martyn Pallett	35	Nottingham	GBR	Free Spirits	21:43.2	2:10.3
52	学栋张	27		CHN		21:45.5	2:10.5
53	Mark Lyons	63	Charlotte, VT	USA	University of Virginia	21:48.6	2:10.8
54	Alex Haines	40		GBR		21:53.9	2:11.3
55	Darren Schutz	51		AUS		22:09.6	2:12.9
56	Sarah Hannay	37		AUS		22:27.1	2:14.7
57	Tim Planitz	42		USA	Crossfit Cornerstone	22:27.4	2:14.7
58	David Marlow	45	Warwick	GBR		22:31.9	2:15.1
59	James MacFadyen	24	CA	USA		22:37.4	2:15.7
60	Jim Kanellos	45		AUS		22:38.0	2:15.8
61	Mark Donavan	75	Bennington, VT	USA		22:38.3	2:15.8
62	Lenny Zingarelli	67	Chester, MD	USA		22:44.3	2:16.4
63	Denis Hancock	61	Lynbrook, VIC	AUS	Team Diamonds	22:50.1	2:17.0
64	Haimona Hikaka	54		AUS		22:52.5	2:17.2
65	Ronnie Otts	42		USA		22:53.9	2:17.3
66	nick de la rosa	33		USA		23:04.7	2:18.4
67	Wesley Fisher	28		USA		23:06.4	2:18.6
68	Nate McBride	48		USA		23:06.7	2:18.6
69	Andrew Turner	35	Kansas City, MO	USA		23:07.0	2:18.7
70	Christoph Scholl	36		SUI		23:14.0	2:19.4
71	Henrik Almers	32		SWE		23:17.7	2:19.7
72	Sorros Bill	72	Shenzhen	CHN	Yale University	23:22.4	2:20.2
73	Christopher Gebhardt	41	🇩🇪 Thuringia 🇵🇱	GER		23:27.3	2:20.7
74	Shaun Powell	34		GBR		23:41.4	2:22.1
75	YANG YI	36	CHANGSHA	CHN		23:46.7	2:22.6
76	Hooku You	34		KOR		23:47.9	2:22.7
77	Joonsung Lee	40	Yongin	KOR		23:49.5	2:22.9
78	Douglas Hotchkiss	66	Horseheads, NY	USA		23:50.5	2:23.0
79	Danijela Brommesson	50		SWE		23:53.8	2:23.3
80	Alice Cabelguen	36		FRA		24:01.6	2:24.1
81	Carlos Lopez	29		USA		24:10.1	2:25.0
82	Kevin Nordli	26		NOR		24:31.6	2:27.1
83	Adrian Zucker	34		GER		24:40.7	2:28.0
84	Gerard Blais	-		USA		24:44.7	2:28.4
85	Spiro Spyratos	51		USA		24:56.5	2:29.6
86	Peter Hadley	68	Sacramento, CA	USA		25:23.2	2:32.3
87	Len Jacobson	62	Central Point, OR	USA		25:30.8	2:33.0
88	Keith Manning	60	Arlington, MA	USA	The Diamonds (Over Sixties Erging Group)	25:39.5	2:33.9
89	Gregor Lindsay	44	Kirkcaldy	GBR		25:40.9	2:34.0
90	Marcia Mueller	68	Portland, OR	USA	50Plus	25:56.4	2:35.6
91	H.Emin .	59		TUR	Turkish Rowing Team	26:25.5	2:38.5
92	Marion BARTHÉLÉMY	34		FRA		26:52.9	2:41.2
93	John Nulty	77	Whitinsville, MA	USA		27:00.3	2:42.0
94	Malcolm Freeney	48	Upper Marlboro, MD	USA		27:32.3	2:45.2
95	Brenda Mans	41		BEL	Belgian Air Force	27:55.0	2:47.5
96	seungkyu lee	34		KOR		28:20.5	2:50.0
97	Chris Davis	44	Bellevue, KY	USA		28:28.7	2:50.8
98	Richard Canterbury	74	Fredericktown, OH	USA	The Diamonds (Over Sixties Erging Group)	28:32.7	2:51.2
99	Belinda Basca	50		USA		29:11.9	2:55.1
100	Brittany Luna	33		USA		29:20.1	2:56.0