Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Mario Pederzolli	54	London	GBR		19:48.4	1:58.8
102	Thomas Widmer	30		SUI		19:49.1	1:58.9
103	Tony Heydon	59	Nottingham	GBR	The Diamonds (Over Sixties Erging Group)	19:49.9	1:58.9
103	Francisco Orellana	53	Concepción	CHI	Club de Remo Canottieri Italiano	19:49.9	1:58.9
105	Giuseppe Z	35		ITA		19:50.0	1:59.0
106	Warrick Smith	45		NZL		19:50.5	1:59.0
107	Eduardo Cotilla-Sanchez	39	Portland, OR	USA	Station L Rowing Club	19:50.6	1:59.0
108	Mark Griffiths	58		GBR		19:51.6	1:59.1
109	Johann Kronberger	37		GER		19:51.8	1:59.1
110	David Cole	65		GBR		19:52.0	1:59.2
111	Sammy Clark	57	Auckland	NZL	New Zealand Defence Force	19:52.3	1:59.2
112	Chris Wheatley	49	Cheshire	GBR		19:52.4	1:59.2
113	John Letizia	37	Woodcliff Lake, NJ	USA		19:52.5	1:59.2
114	Phillip Welch	38	York	GBR	British Army	19:52.7	1:59.2
115	Christoph Welker	42	Celle	GER		19:53.2	1:59.3
116	Tom Cooke	47		GBR		19:54.3	1:59.4
117	Fletch Homer	66	Sandy Springs, GA	USA		19:54.5	1:59.4
117	Kellan ONeal	36		USA		19:54.5	1:59.4
119	Christian Kern	31		GER		19:55.6	1:59.5
120	Paul Dee	46	🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR		19:56.0	1:59.6
121	Ryan Hindle	26	QLD	AUS		19:56.2	1:59.6
122	John Hoskins	58	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	19:56.4	1:59.6
123	philip murphy	58	Orlando, FL	USA		19:56.6	1:59.6
124	Aldo Delgado	33		USA	USAF Veterans	19:56.9	1:59.6
124	Stephen Lindsay	44		GBR		19:56.9	1:59.6
126	Bob Fauser	59	Adelaide, SA	AUS		19:57.2	1:59.7
127	Peter Lustig	45	Würzburg	GER		19:57.4	1:59.7
127	Jere Z	8		GER		19:57.4	1:59.7
129	David Carlton	53		GBR		19:57.5	1:59.7
130	Christian Hagen	40		GER		19:57.8	1:59.7
131	Michael Kaminski	42		GER		19:58.7	1:59.8
132	andrew harvey	50	Auckland	NZL		19:58.9	1:59.8
133	Ian Stubbs	42		GBR		19:59.4	1:59.9
134	Lukas Neiger	37		SUI		19:59.5	1:59.9
135	Brian Thomas	45		USA		20:00.6	2:00.0
136	Adam Ferrier	46	Sheffield	GBR		20:01.9	2:00.1
136	John Deaton	65	Oriental, NC	USA		20:01.9	2:00.1
138	Michał Bryk	40		POL		20:02.0	2:00.2
139	David Byrne	36	Norwich	GBR		20:03.3	2:00.3
140	Mike Jaskulski	31		GER		20:03.8	2:00.3
141	Harro Groenewegen	48	Cairns FNQ, QLD	AUS		20:04.9	2:00.4
142	Rob Taylor	39		USA		20:05.4	2:00.5
143	Sandrine Joannier	45		FRA		20:06.6	2:00.6
143	Danny Barrowclough	56		GBR		20:06.6	2:00.6
143	Will Tisdale	40	Selby	GBR		20:06.6	2:00.6
146	David R	34		USA		20:07.9	2:00.7
147	John Gannaway	40		USA		20:08.1	2:00.8
148	Jonathan Lonsdale	40	Manchester	GBR		20:09.5	2:00.9
149	Christopher Andrews	43	Pelham, NY	USA		20:10.5	2:01.0
150	Stephan Kraus	38		GER		20:12.4	2:01.2