Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1151 Astrid Levin 65 GER 30:52.8 3:05.2
1152 Paige Diffenderfer 35 USA 30:55.6 3:05.5
1153 Allison Sukacz 57 CAN 30:57.5 3:05.7
1154 윤주 최 39 KOR 30:58.3 3:05.8
1155 Glyn England 44 GBR 31:00.2 3:06.0
1156 Jeff Landau 69 USA 31:06.2 3:06.6
1157 MICHAEL YEE 56 USA 31:14.1 3:07.4
1158 Julie DE PARSEVAL 43 PYF 31:25.5 3:08.5
1159 Melissa Wieser 55 DEN 31:27.8 3:08.7
1160 Halvdan Nicolaysen 61 NOR 31:34.9 3:09.4
1161 Bill Chapman 70 USA 31:47.4 3:10.7
1162 Debby D 57 GBR 31:50.9 3:11.0
1163 K Dem - USA 31:53.1 3:11.3
1164 Emily Wallis 41 USA 31:58.1 3:11.8
1165 Liu HaoYue 32 CHN 32:00.7 3:12.0
1166 Lee Siu 60 USA 32:03.0 3:12.3
1167 Helena Heinick 56 USA 32:13.7 3:13.3
1168 涛 周 37 CHN 32:17.0 3:13.7
1169 Benedykt Kowalewski 44 IRL 32:26.8 3:14.6
1170 Siyuan Liu 30 CHN 32:27.7 3:14.7
1170 choi jinwon 37 KOR 32:27.7 3:14.7
1172 Joseph Bonaguidi 69 USA 32:27.8 3:14.7
1173 M Sparkes 51 GBR 32:29.6 3:14.9
1174 Jay Yoder 56 USA 32:39.3 3:15.9
1175 Scott Reece 34 USA 32:40.9 3:16.0
1176 Kevin Ives 57 GBR 32:42.0 3:16.2
1177 Peter Hundgeburth 67 GER 32:56.6 3:17.6
1178 Abdullah Alhawaj 53 KUW 33:01.6 3:18.1
1179 ELLEN FUQUA 78 USA 33:05.9 3:18.5
1180 Billy Choi 27 KOR 33:16.2 3:19.6
1181 Catja Risager 44 DEN 33:19.5 3:19.9
1182 yu liu 39 CHN 33:25.0 3:20.5
1183 Gizem Celenk 29 TUR 33:55.8 3:23.5
1184 Serena Sadler 40 USA 34:00.4 3:24.0
1185 John Tobin 69 GBR 34:02.3 3:24.2
1186 Peter Harris 72 GBR 34:05.0 3:24.5
1187 Gail Lievsay 68 USA 34:16.0 3:25.6
1188 Katie Woodard 36 USA 34:37.2 3:27.7
1189 Robert Moyer 58 USA 34:46.3 3:28.6
1190 현호 조 35 KOR 34:52.2 3:29.2
1191 André Wiegner 44 GER 35:03.7 3:30.3
1192 Mary Beth Gose 65 USA 35:10.8 3:31.0
1193 Caroline Iserstål 43 SWE 35:13.1 3:31.3
1194 P W 31 USA 35:20.5 3:32.0
1195 Jim Middleton 81 USA 35:25.3 3:32.5
1196 R Norman 76 GBR 35:37.3 3:33.7
1197 Lisa Townsend 54 USA 35:38.0 3:33.8
1198 민석 강 29 KOR 35:42.6 3:34.2
1199 Lynne Carpenter 67 USA 35:47.0 3:34.7
1200 Teng Liu 34 CHN 35:51.8 3:35.1