Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1151 Allison Sukacz 57 CAN 30:57.5 3:05.7
1152 윤주 최 39 KOR 30:58.3 3:05.8
1153 Glyn England 44 GBR 31:00.2 3:06.0
1154 Jeff Landau 69 USA 31:06.2 3:06.6
1155 MICHAEL YEE 56 USA 31:14.1 3:07.4
1156 Julie DE PARSEVAL 43 PYF 31:25.5 3:08.5
1157 Melissa Wieser 55 DEN 31:27.8 3:08.7
1158 Halvdan Nicolaysen 61 NOR 31:34.9 3:09.4
1159 Bill Chapman 70 USA 31:47.4 3:10.7
1160 Debby D 57 GBR 31:50.9 3:11.0
1161 K Dem - USA 31:53.1 3:11.3
1162 Emily Wallis 41 USA 31:58.1 3:11.8
1163 Liu HaoYue 32 CHN 32:00.7 3:12.0
1164 Lee Siu 60 USA 32:03.0 3:12.3
1165 Helena Heinick 56 USA 32:13.7 3:13.3
1166 涛 周 37 CHN 32:17.0 3:13.7
1167 Benedykt Kowalewski 44 IRL 32:26.8 3:14.6
1168 Siyuan Liu 30 CHN 32:27.7 3:14.7
1168 choi jinwon 37 KOR 32:27.7 3:14.7
1170 Joseph Bonaguidi 69 USA 32:27.8 3:14.7
1171 M Sparkes 51 GBR 32:29.6 3:14.9
1172 Jay Yoder 56 USA 32:39.3 3:15.9
1173 Scott Reece 34 USA 32:40.9 3:16.0
1174 Kevin Ives 57 GBR 32:42.0 3:16.2
1175 Peter Hundgeburth 67 GER 32:56.6 3:17.6
1176 Abdullah Alhawaj 53 KUW 33:01.6 3:18.1
1177 ELLEN FUQUA 78 USA 33:05.9 3:18.5
1178 Billy Choi 27 KOR 33:16.2 3:19.6
1179 Catja Risager 44 DEN 33:19.5 3:19.9
1180 yu liu 39 CHN 33:25.0 3:20.5
1181 Gizem Celenk 29 TUR 33:55.8 3:23.5
1182 Serena Sadler 40 USA 34:00.4 3:24.0
1183 John Tobin 69 GBR 34:02.3 3:24.2
1184 Peter Harris 72 GBR 34:05.0 3:24.5
1185 Gail Lievsay 68 USA 34:16.0 3:25.6
1186 Katie Woodard 36 USA 34:37.2 3:27.7
1187 Robert Moyer 58 USA 34:46.3 3:28.6
1188 현호 조 35 KOR 34:52.2 3:29.2
1189 André Wiegner 44 GER 35:03.7 3:30.3
1190 Mary Beth Gose 65 USA 35:10.8 3:31.0
1191 Caroline Iserstål 43 SWE 35:13.1 3:31.3
1192 P W 31 USA 35:20.5 3:32.0
1193 Jim Middleton 81 USA 35:25.3 3:32.5
1194 R Norman 76 GBR 35:37.3 3:33.7
1195 Lisa Townsend 54 USA 35:38.0 3:33.8
1196 민석 강 29 KOR 35:42.6 3:34.2
1197 Lynne Carpenter 67 USA 35:47.0 3:34.7
1198 Teng Liu 34 CHN 35:51.8 3:35.1
1199 kkang chang 33 KOR 35:57.0 3:35.7
1200 Steven Savarese 62 USA 36:10.0 3:37.0