Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Melissa Hauth	33		GER	GERMAN Rowers and FRIENDS United	24:16.3	2:25.6
802	Amshuman Rao	33		AUS		24:16.7	2:25.6
803	BG Min	47		KOR		24:16.9	2:25.6
804	Jan Haferkemper	34		GER		24:17.7	2:25.7
805	David Truslow	52	Ruckersville, VA	USA	Virginia Military Institute	24:17.8	2:25.7
806	Ivan Kelchtermans	49	Tongeren	BEL		24:17.9	2:25.7
807	John ODonovan	44		AUS		24:18.1	2:25.8
808	Toni Sinclair	45		NZL		24:19.5	2:25.9
809	Brad Kim	48		KOR		24:20.1	2:26.0
810	Kristina Vile Jensen	36		DEN		24:20.2	2:26.0
811	Sam McClure	54		GBR		24:20.9	2:26.0
812	Go! FORIT	47		KOR		24:21.0	2:26.1
812	Matt Transue	46		USA		24:21.0	2:26.1
814	Stephanie Sikkema	36		USA		24:21.2	2:26.1
815	Danijela Brommesson	50		SWE		24:21.3	2:26.1
816	Ursula Gneiting-Nentwig	67	Köln 🇩🇪	GER	Kölner Ruderverein von 1877 e.V.	24:21.6	2:26.1
816	Rachel Roberts	51	Ely	GBR	Fetch Everyone Rowing Team	24:21.6	2:26.1
818	Jason Poston	44	Mint Hill, NC	USA		24:22.2	2:26.2
819	Michael Burling	64	Milton Keynes	GBR	The Diamonds (Over Sixties Erging Group)	24:22.5	2:26.2
820	Willem Bakker	61		NED	The Diamonds (Over Sixties Erging Group)	24:22.6	2:26.2
821	Mark Rimmer	56	Carlisle	GBR	Age Without Limits	24:24.6	2:26.4
822	Eric LaFranchi	62	Calistoga, CA	USA	Team Diamonds	24:24.8	2:26.4
823	Brent Smith	60		CAN		24:25.0	2:26.5
824	youngsang cho	35		KOR		24:25.1	2:26.5
825	Victor Carmona	49	Hatboro, PA	USA	Blackout Crossfit	24:25.2	2:26.5
826	Melissa Crimmings	43		USA		24:25.3	2:26.5
827	Eric Stine	50		USA		24:26.0	2:26.6
828	Thomas Hillenbrand	46		GER		24:26.9	2:26.6
829	Felix A	33		GER		24:27.1	2:26.7
830	Varda Diena	49		USA		24:27.2	2:26.7
831	Sean Bird	55		GBR		24:27.5	2:26.7
832	John Shiel	72		GER	Muendener Ruderverein	24:28.6	2:26.8
833	Jean-François Vaudaux	60	Saint Julien en Genevois	FRA		24:28.7	2:26.8
834	종빈 전	38		KOR		24:29.2	2:26.9
835	Callum Bottomley	54	Leeds West Yorkshire	GBR		24:29.9	2:26.9
836	Jennifer Johnson	54		USA		24:31.1	2:27.1
837	Aly Taha	41		EGY		24:31.4	2:27.1
838	Kyle Jones	39		USA		24:31.7	2:27.1
839	Mike Tobin	55	Flower Mound, TX	USA	U.S. Marines	24:31.8	2:27.1
840	Scott Payfer	44		USA		24:32.7	2:27.2
841	John Hanley	39		USA		24:33.7	2:27.3
842	Richard Dpringall	57		GBR		24:34.3	2:27.4
843	Elaine Potgieter	52	Tsumeb	NAM		24:34.4	2:27.4
844	Fidel Arias	45		ITA		24:34.5	2:27.4
845	Joshua Pettes	46	WELLINGTON, CO	USA		24:34.8	2:27.4
846	Nuwan W	-	SA	AUS	Royal Australian Air Force	24:36.0	2:27.6
847	Dirk Lange	45		GER		24:37.3	2:27.7
848	Mitchell Herman	53	Montreal, QC	CAN		24:37.6	2:27.7
849	Michael Heß	34		GER		24:37.8	2:27.7
850	Shaun Morris	59	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:38.0	2:27.8