Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Tiffany Caponigro	22		USA		25:41.3	2:34.1
952	Steven Warren	27		USA		25:42.0	2:34.2
953	David Jublot	51		FRA		25:42.5	2:34.2
954	Felicia Svartnäs	27		SWE		25:42.6	2:34.2
955	Niall Malone	51		GBR		25:43.2	2:34.3
956	Truman Tinsley	45	Los Alamitos, CA	USA		25:44.1	2:34.4
957	julian mills	72	Wallington	GBR		25:45.1	2:34.5
958	Deborah Clark	53	Derry, NH	USA		25:48.4	2:34.8
959	Markus Hegemann	46		AFG		25:48.5	2:34.8
960	David Lee	36		USA		25:49.1	2:34.9
961	Thomas Sojda	34		GER		25:49.6	2:34.9
962	Takafumi Yasue	66		JPN		25:50.0	2:35.0
963	Joshua Manchester	20		GBR		25:50.7	2:35.0
964	Anna Blaszczyk	39		POL		25:50.9	2:35.0
965	Carl Bartlett	41	Gridley, CA	USA		25:52.3	2:35.2
966	A C	58	Lexington, KY	USA		25:55.3	2:35.5
967	Maaike Narr	44		GER		25:56.0	2:35.6
968	JOSHUA ROSEN	31		USA		25:56.1	2:35.6
969	Russell Hughes	37		GBR		25:56.7	2:35.6
969	Daniela Steuernagel	49		GER		25:56.7	2:35.6
971	Lauren Hanley	38		USA		25:57.9	2:35.7
972	Dorothea Farquhar	65		FRA		25:58.2	2:35.8
973	Robert Larson	73	San Francisco, CA	USA	Dolphin Club	25:58.3	2:35.8
974	Drew Decker	29		USA		25:58.9	2:35.8
975	Gerardo Ramogida	45		ARG		25:59.4	2:35.9
976	Derek Mann	41		USA		26:00.4	2:36.0
977	종관 김	38		KOR		26:02.6	2:36.2
978	Joy Li	37		CHN		26:04.1	2:36.4
979	Filippo Pianta	43		ITA		26:06.2	2:36.6
980	Goodnight Jiang	44	Changzhou	CHN		26:07.6	2:36.7
981	paul ket	60		NED	The Diamonds (Over Sixties Erging Group)	26:08.0	2:36.8
982	Corina Enrique	44		USA		26:14.2	2:37.4
983	Paul Anwiler	67	Washington, IN	USA	The Diamonds (Over Sixties Erging Group)	26:14.4	2:37.4
984	상욱 이	28		KOR		26:14.7	2:37.4
985	John Nestler	68	Chittenango, NY	USA		26:16.0	2:37.6
985	Branden Hsu	51	Houston, TX	USA		26:16.0	2:37.6
987	Ingrid Hussey	54		USA		26:17.0	2:37.7
988	greg white	54		USA		26:17.5	2:37.7
989	Richard Chunnoo	46	Wakefield	GBR		26:18.2	2:37.8
990	Hans Endsleff	60		DEN		26:19.1	2:37.9
991	Mike Jones	54	Herzogenaurach	GER		26:19.3	2:37.9
992	Matt Schneider	63	Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	26:19.9	2:37.9
993	Emil Folkesson	29		SWE		26:20.3	2:38.0
994	Heath Flowers	37	Arlington, VA	USA	Potomac Boat Club	26:21.4	2:38.1
995	Laura Kuennen	35		USA		26:23.1	2:38.3
996	Taekkwon Leem	32		KOR		26:24.1	2:38.4
997	Catherine Zhu	34		GER		26:24.5	2:38.4
998	Jim CZ	56		USA		26:25.9	2:38.5
999	William Ullrich	72	Strongsville, OH	USA	The Diamonds (Over Sixties Erging Group)	26:26.5	2:38.6
1000	Greg Kraner	74	Chesterfield, MO	USA	The Diamonds (Over Sixties Erging Group)	26:29.0	2:38.9