Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Russell Shaw	45		USA		27:30.0	2:45.0
1052	Denis Ferdows	33		GER		27:31.1	2:45.1
1053	Doug McLauchlan	64	Penticton, BC	CAN	The Diamonds (Over Sixties Erging Group)	27:31.6	2:45.1
1054	Claire Creaser	39		GBR		27:32.4	2:45.2
1055	Lao Zhao	34	滨州	CHN	亦可赛艇	27:33.8	2:45.3
1056	Crystal Armstrong	46		USA		27:34.9	2:45.4
1056	Timothy Martinez	34	Huntington Beach, CA	USA		27:34.9	2:45.4
1058	Amanda Owens	40		USA		27:35.4	2:45.5
1059	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	27:39.2	2:45.9
1060	Gillian Smith	38	Seabrook Island, SC	USA		27:40.8	2:46.0
1061	Karri Howlett	46	SK	CAN		27:41.9	2:46.1
1062	steph adams	32		USA		27:44.0	2:46.4
1063	stefan wyss	37		SUI		27:46.0	2:46.6
1064	Heather Tedder	44		USA		27:48.4	2:46.8
1065	Jaye Stutz	73	Eugene, OR	USA		27:49.9	2:46.9
1066	Renee Lecuivre	-	NH	USA		27:51.9	2:47.1
1067	Anchalika Kijkanakorn	50	Bangkok	THA		27:53.0	2:47.3
1068	David Lane	59	London	GBR	Age Without Limits	27:53.8	2:47.3
1069	Rachel Pecoraro	40		USA		27:54.9	2:47.4
1070	SG Park	35		KOR		27:56.8	2:47.6
1071	John Hoffer	50	St. Catharines, ON	CAN		27:58.1	2:47.8
1072	Richard Stubbe	59	Houston, TX	USA		28:00.7	2:48.0
1073	Tin Tran	22		USA		28:01.7	2:48.1
1074	Felix Ma	42		CHN		28:08.8	2:48.8
1075	정우 전	35		KOR		28:11.0	2:49.1
1076	Erin Garvey	40	Warren, MI	USA		28:12.8	2:49.2
1077	Amy Dominski	57	Eau Claire, WI	USA		28:13.2	2:49.3
1078	Sarah Eng	45	Chicago, IL	USA		28:15.7	2:49.5
1079	Robert Faller	65	Benbrook, TX	USA		28:15.9	2:49.5
1080	kara kerker	59	Vancouver , WA	USA	The Diamonds (Over Sixties Erging Group)	28:19.5	2:49.9
1081	Clare Girling	48		GBR		28:20.7	2:50.0
1082	Michelle Sico	37		USA		28:23.1	2:50.3
1083	rock d	45		CHN		28:23.2	2:50.3
1084	Robert Johnson	72	Greer, SC	USA	Row the Equator-40,075,000meters	28:24.9	2:50.4
1085	Jaewon Yoon	34	Seoul	KOR		28:26.1	2:50.6
1086	joe reichard	64		USA		28:28.9	2:50.8
1087	Keith Frost	51		GBR		28:34.4	2:51.4
1088	David S	41		USA		28:35.1	2:51.5
1089	Nina Reinhardsen	35		NOR		28:37.1	2:51.7
1090	Maria Hank	24		USA		28:37.8	2:51.7
1091	Mary Kozer	68	Citrus Hills, FL	USA		28:40.9	2:52.0
1092	Adam Micale	34		USA		28:43.9	2:52.3
1093	Sean Taheri	35		USA		28:44.3	2:52.4
1094	wolfgang skowronek	55		AUT		28:45.9	2:52.5
1095	Caroline Boyd	50		GBR		28:46.5	2:52.6
1096	Melanie Refisch	46		GER		28:47.0	2:52.7
1097	Jessica Vaughn	27		USA		28:49.8	2:52.9
1098	Javier Nugent	58		USA		28:53.2	2:53.3
1099	Stacie Petter	44	NC	USA		28:54.9	2:53.4
1100	Mark Sztyber	63		GBR	The Diamonds (Over Sixties Erging Group)	28:55.6	2:53.5