Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Mark Woolley	59	WI	USA		25:05.0	2:30.5
902	NICHOLAS TORRES	43	TX	USA		25:05.6	2:30.5
903	Stephen Stankus	58	Benton Harbor, MI	USA	The Diamonds (Over Sixties Erging Group)	25:05.9	2:30.5
904	Anna Pesenti	23		GBR		25:10.1	2:31.0
905	Donald Havell	63	Mount Morris, IL	USA		25:10.3	2:31.0
906	E L	40		GER		25:10.6	2:31.0
907	adrian long	61		GBR		25:11.1	2:31.1
908	Andries Thijssen	51		NED		25:11.4	2:31.1
909	Jack Vestal	38	Dallas, TX	USA		25:12.4	2:31.2
910	Avril Acres	55		GBR		25:12.5	2:31.2
911	Jon Harris	60	Rogerstone	GBR		25:12.8	2:31.2
912	Seon Kim	34	Seoul	KOR		25:13.5	2:31.3
913	Matt Damon	42		USA		25:14.0	2:31.4
914	Kevin Mahle	40	West Richland, WA	USA		25:14.4	2:31.4
915	david mclean	58	Darwin , NT	AUS		25:14.6	2:31.4
916	Matthew Schuh	40		USA		25:15.1	2:31.5
917	Choi Hyoyong	39		KOR		25:15.4	2:31.5
918	Lynn Wang	35	Portland, OR	USA		25:17.6	2:31.7
919	Joel Mertz	37	Lake Oswego, OR	USA		25:19.0	2:31.9
920	Paul Johnson	50		GBR		25:19.2	2:31.9
921	Thomas Fischer	52	Siegen	GER		25:19.8	2:31.9
922	Micah Galer	44		USA		25:19.9	2:31.9
923	Mario Giertz	51		GER		25:20.1	2:32.0
924	Stéphane GINET	54		FRA		25:20.2	2:32.0
925	Yifan Ge	32		USA		25:23.3	2:32.3
926	Terri Gillette	45	Morris, IL	USA		25:24.6	2:32.4
926	Eric Boulianne	45		CAN		25:24.6	2:32.4
928	Mike Poyser	52	Westonbirt	GBR		25:26.3	2:32.6
929	Wolf Grim	38	Stuttgart/Bietig	GER		25:27.5	2:32.7
930	George Clark	50		CAN		25:30.2	2:33.0
931	Phil Maixner	42		USA		25:30.6	2:33.0
932	Chi Thi	52		USA		25:31.4	2:33.1
932	Archie Briggs	19		GBR		25:31.4	2:33.1
934	Tanner Morehead	27		USA		25:32.1	2:33.2
935	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	25:32.5	2:33.2
936	Dave Sarver	48	Ruston, WA	USA		25:32.9	2:33.2
937	Liliana P.	64		USA		25:34.0	2:33.4
938	SungHo Jin	34		KOR		25:35.0	2:33.5
939	Adam Vulgamore	40		USA		25:35.8	2:33.5
940	源何	38		CHN		25:36.0	2:33.6
940	Frank Shinkonis	48	South Lyon, MI	USA	U.S. Navy Veteran	25:36.0	2:33.6
942	Kshitij Bhatt	31		CAN		25:37.1	2:33.7
943	steve ryan	55		USA		25:37.5	2:33.7
944	Mark Hwang	46		CAN		25:38.1	2:33.8
944	Harry Wareham	85		USA		25:38.1	2:33.8
946	Harold Phillips	65	Fresno, CA	USA	The Diamonds (Over Sixties Erging Group)	25:38.6	2:33.8
947	Eric Collins	35	Phoenix, AZ	USA		25:38.8	2:33.8
948	Mark Tomlinson	46		GBR		25:39.0	2:33.9
949	Tiffany Caponigro	22		USA		25:41.3	2:34.1
950	Steven Warren	27		USA		25:42.0	2:34.2