Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Jenna Stevenson	37		USA		25:00.3	2:30.0
902	Jimmy Mercado Rodriguez	30		USA		25:01.2	2:30.1
903	Mark Woolley	59	WI	USA		25:05.0	2:30.5
904	NICHOLAS TORRES	43	TX	USA		25:05.6	2:30.5
905	Stephen Stankus	58	Benton Harbor, MI	USA	The Diamonds (Over Sixties Erging Group)	25:05.9	2:30.5
906	Anna Pesenti	23		GBR		25:10.1	2:31.0
907	Donald Havell	63	Genoa, IL	USA		25:10.3	2:31.0
908	E L	40		GER		25:10.6	2:31.0
909	adrian long	61		GBR		25:11.1	2:31.1
910	Andries Thijssen	51		NED		25:11.4	2:31.1
911	Jack Vestal	38	Dallas, TX	USA		25:12.4	2:31.2
912	Avril Acres	55		GBR		25:12.5	2:31.2
913	Jon Harris	60	Rogerstone	GBR		25:12.8	2:31.2
914	Seon Kim	34	Seoul	KOR		25:13.5	2:31.3
915	Matt Damon	42		USA		25:14.0	2:31.4
916	Kevin Mahle	40	West Richland, WA	USA		25:14.4	2:31.4
917	david mclean	58	Darwin , NT	AUS		25:14.6	2:31.4
918	Matthew Schuh	40		USA		25:15.1	2:31.5
919	Choi Hyoyong	39		KOR		25:15.4	2:31.5
920	Lynn Wang	35	Portland, OR	USA		25:17.6	2:31.7
921	Joel Mertz	37	Lake Oswego, OR	USA		25:19.0	2:31.9
922	Paul Johnson	50		GBR		25:19.2	2:31.9
923	Thomas Fischer	52	Siegen	GER		25:19.8	2:31.9
924	Micah Galer	44		USA		25:19.9	2:31.9
925	Mario Giertz	51		GER		25:20.1	2:32.0
926	Stéphane GINET	54		FRA		25:20.2	2:32.0
927	Yifan Ge	32		USA		25:23.3	2:32.3
928	Eric Boulianne	45		CAN		25:24.6	2:32.4
928	Terri Gillette	45	Morris, IL	USA		25:24.6	2:32.4
930	Mike Poyser	52	Ramsgate	GBR		25:26.3	2:32.6
931	Wolf Grim	38	Stuttgart/Bietig	GER		25:27.5	2:32.7
932	George Clark	50		CAN		25:30.2	2:33.0
933	Phil Maixner	42		USA		25:30.6	2:33.0
934	Archie Briggs	19		GBR		25:31.4	2:33.1
934	Chi Thi	52		USA		25:31.4	2:33.1
936	Tanner Morehead	27		USA		25:32.1	2:33.2
937	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	25:32.5	2:33.2
938	Dave Sarver	48	Ruston, WA	USA		25:32.9	2:33.2
939	Liliana P.	64		USA		25:34.0	2:33.4
940	SungHo Jin	34		KOR		25:35.0	2:33.5
941	Adam Vulgamore	40		USA		25:35.8	2:33.5
942	源何	38		CHN		25:36.0	2:33.6
942	Frank Shinkonis	48	South Lyon, MI	USA	U.S. Navy Veteran	25:36.0	2:33.6
944	Kshitij Bhatt	31		CAN		25:37.1	2:33.7
945	steve ryan	55		USA		25:37.5	2:33.7
946	Mark Hwang	46		CAN		25:38.1	2:33.8
946	Harry Wareham	85		USA		25:38.1	2:33.8
948	Harold Phillips	65	Fresno, CA	USA	The Diamonds (Over Sixties Erging Group)	25:38.6	2:33.8
949	Eric Collins	35	Phoenix, AZ	USA		25:38.8	2:33.8
950	Mark Tomlinson	46		GBR		25:39.0	2:33.9