Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Evan Hill	37	The Woodlands, TX	USA		29:00.2	2:54.0
1102	Jamie Simmons	41		USA		29:01.9	2:54.1
1103	Planar Knight	54	ID	USA		29:05.0	2:54.5
1104	Ralf Kluger	50		GER		29:05.6	2:54.5
1105	Stephanie Branch	31		USA		29:06.3	2:54.6
1106	Lundberg Lundberg	68	FAIRFIELD, CT	USA		29:08.1	2:54.8
1107	Casper Brenninkmeijer	41		NED		29:08.4	2:54.8
1108	Mary Beth Dixon	51		USA		29:11.0	2:55.1
1109	Thomas Walke	49		GER		29:12.0	2:55.2
1110	Steven Bond	49		GBR		29:12.5	2:55.2
1111	Darren Higgins	47		AUS		29:21.1	2:56.1
1112	rana Rachwal	50	MA	USA	Diamond Hill CrossFit	29:23.7	2:56.3
1113	Thorsten Gaas	50		GER		29:23.8	2:56.3
1113	Jennifer McIntyre	50		USA		29:23.8	2:56.3
1115	Glenn Greening	68	Eugene, OR	USA		29:25.2	2:56.5
1116	Craige Anning	34		AUS		29:28.3	2:56.8
1117	Lutz Gilke	58	Friendswood, TX	USA		29:29.6	2:56.9
1117	John O'Neill	80	Apple Valley, MN	USA	OCRAA, Ocean City, NJ	29:29.6	2:56.9
1119	Anne W	46		FRA		29:30.1	2:57.0
1120	Khaled Dagestany	32		USA		29:31.2	2:57.1
1121	Nancy Lo You	36		PYF	FRENCH INDOOR ROWERS TEAM	29:31.6	2:57.1
1122	Laura Vendrasco	44		FRA		29:34.3	2:57.4
1123	Mary Florio	57	Newark, CA	USA		29:35.3	2:57.5
1124	YM NI	49		CHN		29:36.4	2:57.6
1125	BOYANG LI	32		CAN		29:38.4	2:57.8
1126	Martín Díaz	71	SF Bay Area, CA	USA	Age Without Limits	29:39.6	2:57.9
1127	Eleanor Joyner	66	Plano, TX	USA		29:40.3	2:58.0
1128	Curtis Reiter	66	Jacksonville, FL	USA	The Diamonds (Over Sixties Erging Group)	29:40.8	2:58.0
1129	Debbie Winser	49		GBR		29:43.0	2:58.3
1130	진아 전	35		KOR		29:44.8	2:58.4
1131	David Butts	77	Wilmington, NC	USA		29:45.5	2:58.5
1132	Kathleen Stacey	63	CA	USA	Knotty Knitters	29:49.2	2:58.9
1133	Stan Vriezelaar	67	Clayton, MO	USA	Rowed Warriors	29:50.1	2:59.0
1134	Thomas Eden	43	TOLLAND, CT	USA		29:51.4	2:59.1
1135	Yang Liu	42	Dalian	CHN	China Indoor Rowers	29:55.5	2:59.5
1136	Hans Esterhuizen	38	Spokane, WA	USA		29:57.1	2:59.7
1137	水獭怕水	27		CHN	亦可赛艇	30:01.0	3:00.1
1138	Holly Scott	74	The Villages , FL	USA	Lake County Rowing Association	30:02.7	3:00.2
1139	Tom Odle	64	Greer, SC	USA	Greenville Indoor Rowing	30:03.7	3:00.3
1140	Scott Tracy	65	Brooklyn Park, MN	USA	U.S. Marines	30:08.6	3:00.8
1141	Wencke Kaup	47		GER		30:11.3	3:01.1
1142	Matthew Harvey	44		USA		30:12.8	3:01.2
1143	Stefan Raffel	57		GER		30:19.7	3:01.9
1144	Stuart Ditsler	41	Louisville, KY	USA		30:21.5	3:02.1
1145	Robert Edridge	60	Hilversum	NED	The Diamonds (Over Sixties Erging Group)	30:43.8	3:04.3
1146	Fenwick Tunley	80	Lewes	GBR	The Diamonds (Over Sixties Erging Group)	30:44.7	3:04.4
1147	Paul L Wean	69	Orlando, FL	USA		30:44.9	3:04.4
1148	Yangjiao Liao	35		NOR		30:47.3	3:04.7
1149	Astrid Levin	65		GER		30:52.8	3:05.2
1150	Paige Diffenderfer	35		USA		30:55.6	3:05.5