Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1201 Teng Liu 34 CHN 35:51.8 3:35.1
1202 kkang chang 33 KOR 35:57.0 3:35.7
1203 Steven Savarese 62 USA 36:10.0 3:37.0
1204 Michelle Larson 53 USA 36:15.3 3:37.5
1205 amy mccartney 54 USA 36:22.1 3:38.2
1206 Kim Johnson 66 USA 36:25.3 3:38.5
1207 Shane Hupp 42 USA 36:49.0 3:40.9
1208 Christine Serbu 35 CAN 37:08.4 3:42.8
1209 sarah coughlan 48 GBR 37:46.0 3:46.6
1210 봄 김 36 KOR 37:51.3 3:47.1
1211 Linda Sakai 73 USA 38:05.5 3:48.5
1212 Irene JS Kim 37 KOR 39:16.5 3:55.6
1213 Roland Pikknurm 51 EST 39:17.9 3:55.7
1214 Immi Song 60 USA 39:29.7 3:56.9
1215 David Litchfield 35 USA 39:50.1 3:59.0
1216 영권 최 32 KOR 41:06.3 4:06.6
1217 Marie Graham 43 USA 43:57.9 4:23.7
1218 Tighe Estes 41 USA 44:46.2 4:28.6
1219 Cody Jones 46 USA 49:23.9 4:56.3
1220 minseong chae 33 KOR 51:44.7 5:10.4
1221 J Good 47 USA 55:25.5 5:32.5
1222 Keely Clarke 38 USA 1:32:21.1 9:14.1