Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1201 Michelle Larson 53 USA 36:15.3 3:37.5
1202 amy mccartney 54 USA 36:22.1 3:38.2
1203 Kim Johnson 66 USA 36:25.3 3:38.5
1204 Shane Hupp 42 USA 36:49.0 3:40.9
1205 Christine Serbu 35 CAN 37:08.4 3:42.8
1206 sarah coughlan 48 GBR 37:46.0 3:46.6
1207 봄 김 36 KOR 37:51.3 3:47.1
1208 Linda Sakai 73 USA 38:05.5 3:48.5
1209 Irene JS Kim 37 KOR 39:16.5 3:55.6
1210 Roland Pikknurm 51 EST 39:17.9 3:55.7
1211 Immi Song 60 USA 39:29.7 3:56.9
1212 David Litchfield 35 USA 39:50.1 3:59.0
1213 영권 최 32 KOR 41:06.3 4:06.6
1214 Marie Graham 43 USA 43:57.9 4:23.7
1215 Tighe Estes 41 USA 44:46.2 4:28.6
1216 Cody Jones 46 USA 49:23.9 4:56.3
1217 minseong chae 33 KOR 51:44.7 5:10.4
1218 J Good 47 USA 55:25.5 5:32.5
1219 Keely Clarke 38 USA 1:32:21.1 9:14.1