Workout of the Day
« July 31, 2022 »
5000m time trial
5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | kkang chang | 33 | KOR | 35:57.0 | 3:35.7 | ||
| 1202 | Steven Savarese | 62 | Casa Grande, AZ | USA | Scotland The Wave | 36:10.0 | 3:37.0 |
| 1203 | Michelle Larson | 53 | USA | 36:15.3 | 3:37.5 | ||
| 1204 | amy mccartney | 54 | USA | 36:22.1 | 3:38.2 | ||
| 1205 | Kim Johnson | 66 | USA | 36:25.3 | 3:38.5 | ||
| 1206 | Shane Hupp | 42 | Ravenswood, WV | USA | 36:49.0 | 3:40.9 | |
| 1207 | Christine Serbu | 35 | Edmonton , AB | CAN | 37:08.4 | 3:42.8 | |
| 1208 | sarah coughlan | 48 | GBR | 37:46.0 | 3:46.6 | ||
| 1209 | 봄 김 | 36 | KOR | 37:51.3 | 3:47.1 | ||
| 1210 | Linda Sakai | 73 | Waipahu, HI | USA | TEAM MELALEUCA | 38:05.5 | 3:48.5 |
| 1211 | Irene JS Kim | 37 | KOR | 39:16.5 | 3:55.6 | ||
| 1212 | Roland Pikknurm | 51 | Kohila | EST | IsoSert Fitness | 39:17.9 | 3:55.7 |
| 1213 | Immi Song | 60 | Belvedere, CA | USA | 39:29.7 | 3:56.9 | |
| 1214 | David Litchfield | 35 | USA | 39:50.1 | 3:59.0 | ||
| 1215 | 영권 최 | 32 | KOR | 41:06.3 | 4:06.6 | ||
| 1216 | Marie Graham | 43 | McKinney, TX | USA | 43:57.9 | 4:23.7 | |
| 1217 | Tighe Estes | 41 | USA | 44:46.2 | 4:28.6 | ||
| 1218 | Cody Jones | 46 | USA | Randall County Sheriff’s Office | 49:23.9 | 4:56.3 | |
| 1219 | minseong chae | 33 | KOR | 51:44.7 | 5:10.4 | ||
| 1220 | J Good | 47 | USA | 55:25.5 | 5:32.5 | ||
| 1221 | Keely Clarke | 38 | USA | 1:32:21.1 | 9:14.1 |