Workout of the Day
« August 5, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Dale Kim | 38 | USA | 28:35.9 | 2:22.9 | ||
| 52 | Louisa Clarke | 39 | GBR | 28:52.9 | 2:24.4 | ||
| 53 | Christopher Graves | - | Silver Spring, MD | USA | Walter Johnson High School | 28:54.3 | 2:24.5 |
| 54 | Tanya Kizyun | 31 | UNAFF | 29:32.5 | 2:27.7 | ||
| 55 | Danijela Brommesson | 50 | SWE | 29:35.6 | 2:27.9 | ||
| 56 | Carolyn Yamamoto | 37 | USA | 29:47.3 | 2:28.9 | ||
| 57 | Christian Pottmeyer | 40 | NOR | 30:00.5 | 2:30.0 | ||
| 58 | Marcia Mueller | 68 | Portland, OR | USA | 50Plus | 30:19.8 | 2:31.6 |
| 59 | Dudley Raine | 52 | Lynchburg, VA | USA | 30:37.6 | 2:33.1 | |
| 60 | Susan Brennan | 62 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 31:00.4 | 2:35.0 |
| 61 | Megan Wilson | 37 | USA | 31:13.8 | 2:36.1 | ||
| 62 | Brenda Mans | 41 | BEL | Belgian Air Force | 32:38.2 | 2:43.1 | |
| 63 | Maren Mönch | 38 | GER | 33:12.0 | 2:46.0 | ||
| 64 | Jeewon Bae | 32 | KOR | 33:24.9 | 2:47.0 | ||
| 65 | Danielle Richards | 28 | AUS | 34:09.8 | 2:50.8 | ||
| 66 | Chris Davis | 44 | Bellevue, KY | USA | 34:21.9 | 2:51.8 | |
| 67 | Nadine Boles | 61 | Brooklyn, NY | USA | Red Line Rowers | 35:45.3 | 2:58.7 |
| 68 | Barry Lynch | 46 | Burntisland | GBR | 36:59.9 | 3:04.9 | |
| 69 | Anne Seeley | 75 | Quilcene, WA | USA | Team Diamonds | 37:44.8 | 3:08.7 |