Workout of the Day
« August 5, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | terry hinton | 36 | CA | USA | 23:44.3 | 1:58.6 | |
| 2 | Lee Behjet | 37 | GBR | 24:07.2 | 2:00.6 | ||
| 3 | David Delmestre | 43 | FRA | 24:17.7 | 2:01.4 | ||
| 4 | James Hooton | 65 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 25:40.3 | 2:08.3 |
| 5 | Dairus Barnes | 36 | Niceville, FL | USA | U.S. Army | 26:36.5 | 2:13.0 |
| 6 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 26:46.7 | 2:13.8 |
| 7 | Mark Gunderson | 49 | USA | 27:09.7 | 2:15.8 | ||
| 8 | Chas Jones | 46 | GBR | 27:17.3 | 2:16.4 | ||
| 9 | Daniel Wilson | 65 | Granville, OH | USA | Marietta College | 27:57.4 | 2:19.7 |
| 10 | Alex Haines | 40 | GBR | 28:01.9 | 2:20.1 | ||
| 11 | Miles Fenton | 35 | USA | 29:02.0 | 2:25.1 | ||
| 12 | Robert Rusz | 53 | GBR | 29:06.4 | 2:25.5 | ||
| 13 | Aaron Keho | 40 | Houston, TX | USA | 29:07.7 | 2:25.6 | |
| 14 | Jessica-Ann Sagum | 37 | USA | 29:50.0 | 2:29.1 | ||
| 15 | William Power | 81 | Ewing, NJ | USA | Jaeger Wheelmen | 30:06.3 | 2:30.5 |
| 16 | Sebastien Huot | 48 | Mascouche, QC | CAN | 30:15.9 | 2:31.3 | |
| 17 | Alexandra Kristofersson | 28 | SWE | 30:35.8 | 2:32.9 | ||
| 18 | Peter Halliday | 53 | GBR | 32:00.7 | 2:40.0 | ||
| 19 | Isaac Calderón | 38 | CRC | 32:38.9 | 2:43.2 | ||
| 20 | Eugene Hill | 68 | Kingston, GA | USA | Supercanoa | 36:05.9 | 3:00.4 |
| 21 | Dean Brown | 36 | London | GBR | 36:13.2 | 3:01.1 | |
| 22 | Jesse Thompson | 30 | AUS | 37:33.1 | 3:07.7 | ||
| 23 | Julie RUSZ | 51 | GBR | 43:43.1 | 3:38.5 | ||
| 24 | Helen Tomlinson | 51 | GBR | 49:05.2 | 4:05.4 |