Workout of the Day
« August 6, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Bree Maddern | 34 | AUS | 22:53.4 | 2:17.3 | ||
52 | Ian Warrington | 69 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 23:14.1 | 2:19.4 |
53 | Christian Pottmeyer | 40 | NOR | 23:42.0 | 2:22.2 | ||
54 | Erinn Belmore | 40 | CAN | 23:46.3 | 2:22.6 | ||
55 | Cherie Christopherson | 41 | USA | 23:54.6 | 2:23.4 | ||
56 | Carolyn Yamamoto | 37 | USA | 23:54.7 | 2:23.4 | ||
57 | Elle Scheerlings | 33 | NEP | 24:08.7 | 2:24.8 | ||
58 | Susan Brennan | 62 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 24:14.0 | 2:25.4 |
59 | Hulya Kurku | 40 | Istanbul | TUR | Blackboard S&C | 24:14.3 | 2:25.4 |
60 | Paul Kerrison | 60 | Lincoln | GBR | The Diamonds (Over Sixties Erging Group) | 24:19.2 | 2:25.9 |
61 | Ann Segan | 52 | PA | USA | 24:26.4 | 2:26.6 | |
62 | Barb Williams | 53 | CAN | 24:38.4 | 2:27.8 | ||
63 | Beth Gribble | 53 | USA | 24:42.3 | 2:28.2 | ||
64 | Rebecca Stampfli | 27 | USA | 25:07.1 | 2:30.7 | ||
65 | Yasir Shafi | 39 | PAK | 25:12.8 | 2:31.2 | ||
66 | Jo-Maré Kruger | 31 | RSA | 25:48.9 | 2:34.8 | ||
67 | Rachael Bainbridge | 47 | Barrington, IL | USA | CrossFit Linchpin | 26:30.5 | 2:39.0 |
68 | Malcolm Freeney | 48 | Upper Marlboro, MD | USA | 27:04.7 | 2:42.4 | |
69 | Ashley MacIntyre | 38 | CAN | 27:13.1 | 2:43.3 | ||
70 | Brenda Mans | 41 | BEL | Belgian Air Force | 27:57.1 | 2:47.7 | |
71 | Duc Vu | 36 | USA | 28:54.8 | 2:53.4 | ||
72 | Barry Lynch | 46 | Burntisland | GBR | 30:40.5 | 3:04.0 |