Workout of the Day
« August 6, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Dave Cioch | 38 | USA | 17:29.1 | 1:44.9 | ||
2 | Nic Huiskes | 40 | Amsterdam | NED | 17:40.3 | 1:46.0 | |
3 | Nick Wakeford | 44 | Leederville, WA | AUS | West Australian Rowing Club | 17:46.8 | 1:46.6 |
4 | Scott Murray | 32 | Rothesay, NB | CAN | 17:56.2 | 1:47.6 | |
5 | Jakob Herbert Pedersen | 51 | Holstebro | DEN | Danish Army | 17:56.8 | 1:47.6 |
6 | Chris Kennedy | 36 | MB | CAN | 18:00.1 | 1:48.0 | |
7 | Martin Pfaffeneder-Kmen | 32 | AUT | 18:01.7 | 1:48.1 | ||
8 | Paul Kaukonen | 41 | Redding, CA | USA | 18:02.1 | 1:48.2 | |
9 | Norbert Szegfu | 45 | Szazhalombatta | HUN | 18:09.9 | 1:48.9 | |
10 | Duncan Dunning | 50 | New Plymouth | NZL | 18:13.3 | 1:49.3 | |
10 | Dave Adams | 41 | Essex Jct, VT | USA | 18:13.3 | 1:49.3 | |
12 | Noel O'Neill | 43 | IRL | 18:13.6 | 1:49.3 | ||
13 | Adam Dent | 54 | Sidmouth | GBR | 18:16.0 | 1:49.6 | |
14 | Alan Agnew | 62 | Portrush | IRL | Red Line Rowers | 18:16.5 | 1:49.6 |
15 | Michal Kilian | 31 | POL | 18:19.5 | 1:49.9 | ||
16 | Abel Joseph | 48 | Repentigny, QC | CAN | 18:21.2 | 1:50.1 | |
17 | Robert Madden | 35 | Perth, WA | AUS | 18:22.4 | 1:50.2 | |
18 | John Cummings | 41 | IRL | 18:25.4 | 1:50.5 | ||
19 | P Kelly | 39 | GBR | Remigo Ergo Sum | 18:30.3 | 1:51.0 | |
20 | Carsten Bidinger | 47 | Horhausen/Westerwald | GER | 18:30.9 | 1:51.0 | |
21 | Ray Storan | 36 | IRL | 18:31.4 | 1:51.1 | ||
22 | Jason Frye | 58 | USA | U.S. Army Veterans | 18:36.6 | 1:51.6 | |
23 | Michael O' Callaghan | 47 | Limerick | IRL | Shannon Rowing Club, Limerick, Ireland | 18:38.7 | 1:51.8 |
24 | Chris Lowe | 42 | GBR | 18:39.9 | 1:51.9 | ||
25 | William Leftwich | 46 | Summerville | USA | 18:43.8 | 1:52.3 | |
26 | Richard Warner | 46 | Painesville, OH | USA | 18:44.7 | 1:52.4 | |
27 | Oliver Kremer | 43 | Cologne | GER | 18:45.5 | 1:52.5 | |
28 | David haigh | 42 | GBR | 18:46.1 | 1:52.6 | ||
29 | Dave MacDonald | 64 | Nanaimo, BC | CAN | 18:47.1 | 1:52.7 | |
30 | John Dever | 32 | USA | 18:48.1 | 1:52.8 | ||
31 | Alan MacGregor | 45 | GBR | 18:49.2 | 1:52.9 | ||
32 | Marc Barfoot | 51 | GBR | 18:51.4 | 1:53.1 | ||
33 | Stephan Kraus | 38 | GER | 18:51.8 | 1:53.1 | ||
34 | Joachim Redgment | 30 | AUS | 18:52.1 | 1:53.2 | ||
35 | Christian Hagen | 40 | GER | 18:57.1 | 1:53.7 | ||
36 | احمد حامد البيلى | 50 | EGY | 18:57.2 | 1:53.7 | ||
36 | samuel kriekemans | 30 | BEL | 18:57.2 | 1:53.7 | ||
38 | Joe Priore | 46 | NY | USA | 18:57.4 | 1:53.7 | |
39 | Brad Czarnec | 50 | CT | USA | 18:58.2 | 1:53.8 | |
40 | Peter Holland | 38 | GBR | 18:59.8 | 1:53.9 | ||
41 | Thomas Widmer | 30 | SUI | 19:00.5 | 1:54.0 | ||
42 | Mario Pederzolli | 54 | London | GBR | 19:03.7 | 1:54.3 | |
42 | Giorgio Grella | 55 | ITA | Elpis Genova | 19:03.7 | 1:54.3 | |
44 | Zdenek Ryzner | 36 | CZE | 19:04.1 | 1:54.4 | ||
45 | gerard mctague | 40 | SUI | 19:05.6 | 1:54.5 | ||
46 | Matthew Matack | 37 | USA | US Military Endurance Sports | 19:07.6 | 1:54.7 | |
47 | Richard Cooper | 50 | Rugby | GBR | Age Without Limits | 19:09.2 | 1:54.9 |
48 | Jon Trunk | 38 | St. Petersburg, FL | USA | 19:10.8 | 1:55.0 | |
49 | Bozhidar Hinkov | 43 | BUL | 19:12.1 | 1:55.2 | ||
50 | Sigurd av Reyni | 46 | FRO | 19:12.3 | 1:55.2 |