Workout of the Day
« August 6, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Kathryn Tsemberlis | 46 | Bloomfield, NJ | USA | 33:30.8 | 3:21.0 | |
| 602 | 진아 전 | 35 | KOR | 34:20.8 | 3:26.0 | ||
| 603 | bhuvana vij | 39 | USA | 34:43.4 | 3:28.3 | ||
| 604 | Stefanie Lucas | 44 | USA | 35:19.5 | 3:31.9 | ||
| 605 | Cynthia Swinbank | 72 | Georgetown, TX | USA | 36:14.8 | 3:37.4 | |
| 606 | Ted Yu | 31 | CHN | 36:52.4 | 3:41.2 | ||
| 607 | 영권 최 | 32 | KOR | 40:22.5 | 4:02.2 | ||
| 608 | Cecilla Murriel | 35 | New York, NY | USA | EngineRm | 41:50.7 | 4:11.0 |
| 609 | Ronald Man | 34 | GBR | 43:05.2 | 4:18.5 |