Workout of the Day
« August 29, 2022 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | colleen noonan | 47 | Guerneville, CA | USA | 3,092m | 2:25.5 | |
52 | Steven Kaplan | 69 | USA | 3,021m | 2:28.9 | ||
53 | Juan A | 32 | USA | 2,974m | 2:31.3 | ||
54 | Jagjit Rai | 53 | GBR | 2,930m | 2:33.5 | ||
55 | Paul Stephan | 53 | Plymouth, MN | USA | 2,900m | 2:35.1 | |
56 | Wolfgang Cibulka | 63 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,890m | 2:35.7 |
57 | Adrian Jeong | - | KOR | 2,864m | 2:37.1 | ||
58 | Shannon Myers | 44 | USA | 2,794m | 2:41.0 | ||
59 | Julie RUSZ | 51 | GBR | 2,741m | 2:44.1 | ||
60 | toni nove | 53 | Cat | AND | 2,708m | 2:46.1 | |
61 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 2,640m | 2:50.4 |
62 | Amy Jo Belko | 68 | USA | 2,270m | 3:18.2 | ||
63 | Manus Willem Sipkes | 76 | Amsterdam | NED | 2,243m | 3:20.6 | |
64 | Amanda Demler | 47 | USA | 2,195m | 3:25.0 |