Workout of the Day
« September 4, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Christian Coe | 37 | AK | USA | Fairbanks AK nordic | 10:33.3 | 1:45.5 |
2 | Jon Wynn | 55 | North Petherton | GBR | 10:50.8 | 1:48.4 | |
3 | Brad Eddy | 45 | USA | 10:56.5 | 1:49.4 | ||
4 | Lupi On | 40 | Málaga | ESP | SUB-7 IRC | 11:11.9 | 1:51.9 |
5 | Antonio Carrasscosa | 40 | Móstoles | ESP | Crossfit Coraje | 11:30.7 | 1:55.1 |
6 | Tim Boehmer | 52 | IA | USA | 11:42.3 | 1:57.0 | |
7 | Jérôme DEBARGE | 43 | Lille | FRA | 11:47.3 | 1:57.8 | |
7 | Anna Rix | 32 | GBR | USA | Fairbanks AK nordic | 11:47.3 | 1:57.8 |
9 | Shane Casey | 49 | MI | USA | 11:53.8 | 1:58.9 | |
10 | Sean McGuigan | 28 | GBR | 12:03.0 | 2:00.5 | ||
11 | Tom Seeling | 37 | USA | 12:07.7 | 2:01.2 | ||
12 | LB Buckhannan | 54 | Lenexa, KS | USA | U.S. Air Force Veteran | 12:19.2 | 2:03.2 |
13 | Fei Fan Choi | 33 | NED | 12:35.7 | 2:05.9 | ||
14 | Sven Schwerdtfeger | 42 | GER | 12:35.8 | 2:05.9 | ||
15 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 12:40.6 | 2:06.7 |
16 | Kevin Baker | 52 | Vail, AZ | USA | 12:49.7 | 2:08.2 | |
17 | Lee Behjet | 37 | GBR | 12:58.5 | 2:09.7 | ||
18 | Craig Sullivan | 44 | Solihull | GBR | 13:03.4 | 2:10.5 | |
19 | Peter Halliday | 54 | GBR | 13:30.3 | 2:15.0 | ||
20 | Pier-Ann Hyman | 39 | Quebec, QC | CAN | Team Canada | 13:39.7 | 2:16.6 |
21 | Dean Brown | 37 | London | GBR | 13:49.0 | 2:18.1 | |
22 | Graham Dudgeon | 52 | Sudbury, MA | USA | 13:53.9 | 2:18.9 | |
23 | Tim Burch | 50 | Indianapolis, IN | USA | 13:55.4 | 2:19.2 | |
24 | yakuso 余 | 29 | CHN | 14:00.7 | 2:20.1 | ||
25 | Nathalie Connors | 51 | Ottawa, ON | CAN | 14:06.7 | 2:21.1 | |
26 | Brian McLaughlin | 52 | Oklahoma City, OK | USA | USAF Veterans | 14:07.9 | 2:21.3 |
27 | Victoria MacGregor | 54 | GBR | 14:08.0 | 2:21.3 | ||
28 | Isac Andrian | 43 | ROU | 14:08.4 | 2:21.4 | ||
29 | Nicola P | 57 | GBR | 14:19.2 | 2:23.2 | ||
30 | Craig Dickson | 51 | OK | USA | 14:29.9 | 2:24.9 | |
31 | Simon Beamish | 35 | GBR | 14:37.0 | 2:26.1 | ||
32 | Tyler Jackson | 31 | USA | 14:44.4 | 2:27.4 | ||
33 | david barker | 52 | plymouth | GBR | Royal Navy (UK) | 14:55.5 | 2:29.2 |
34 | Amanda Ackley | 41 | Griswold, CT | USA | GymJake | 15:08.6 | 2:31.4 |
35 | Todd Nixon | 47 | USA | 15:13.3 | 2:32.2 | ||
36 | Julie RUSZ | 51 | GBR | 16:43.3 | 2:47.2 | ||
37 | Marcia Mueller | 68 | Portland, OR | USA | 50Plus | 17:19.1 | 2:53.1 |
38 | Candie Machata | 59 | North Kingstown , RI | USA | The Diamonds (Over Sixties Erging Group) | 17:28.9 | 2:54.8 |
39 | Nadine Caulwell | 42 | GBR | 20:07.8 | 3:21.3 |