Workout of the Day
« September 8, 2022 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | claire edgson | 54 | GBR | 27:27.0 | 3:19.3 | ||
| 102 | Jim Leinbach | 67 | Mesa, AZ | USA | 27:35.1 | 3:19.4 | |
| 103 | Amanda Demler | 47 | USA | 29:40.0 | 3:33.5 | ||
| 104 | todd wong | 60 | USA | 30:35.0 | 3:41.1 | ||
| 105 | Christopher Barnett | 34 | CA | USA | 32:35.9 | 4:00.9 |