Workout of the Day
« September 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Bérenger Lahouste | 35 | Dreux | FRA | 12:30.4 | 1:33.8 | |
| 2 | Miguel Ángel Fernández García | 35 | Barcelona | ESP | CrossFit Llinars del Vallès | 12:35.8 | 1:34.4 |
| 3 | Ethan Wasil | 28 | USA | 12:49.3 | 1:36.1 | ||
| 4 | Mads Buuge | 33 | DEN | 13:14.3 | 1:39.2 | ||
| 5 | Bruce Wayne | 43 | NSW | AUS | 13:16.2 | 1:39.5 | |
| 6 | Stephen Esslemont | 47 | Livingston | GBR | 13:33.7 | 1:41.7 | |
| 7 | Mike Lamothe | 49 | CAN | 13:37.6 | 1:42.2 | ||
| 8 | Andrew Barham | 43 | Hampton, VA | USA | Street Parking | 13:39.3 | 1:42.4 |
| 9 | Richard Stidolph | 53 | Bedford | GBR | Core Performance | 13:44.1 | 1:43.0 |
| 10 | Jérôme DEBARGE | 43 | Lille | FRA | 13:50.0 | 1:43.7 | |
| 11 | Jussi Koponen | 59 | Vantaa, Finland | FIN | Keravan Urheilijat | 13:50.1 | 1:43.7 |
| 12 | Simon Jönsson | 33 | SWE | 13:56.5 | 1:44.5 | ||
| 13 | BBC Caribou | 30 | QC | CAN | 14:01.0 | 1:45.1 | |
| 14 | James McShane | 38 | GBR | 14:20.7 | 1:47.5 | ||
| 15 | James Mole | 32 | Sydney, NSW | AUS | 14:24.8 | 1:48.1 | |
| 16 | Garth Hunter | 43 | GBR | 14:25.8 | 1:48.2 | ||
| 17 | P-E Fresneau | 30 | Tours / Dreux | FRA | 14:27.8 | 1:48.4 | |
| 18 | Magnus Pettersson | 45 | SWE | 14:29.9 | 1:48.7 | ||
| 19 | Daniel Pett | 46 | GBR | 14:33.5 | 1:49.1 | ||
| 20 | Brandon Kelley | 37 | USA | 14:37.8 | 1:49.7 | ||
| 21 | Morne Beer | 34 | AUS | 14:43.4 | 1:50.4 | ||
| 22 | Rodney Hudson | 52 | WA | USA | 14:45.4 | 1:50.6 | |
| 23 | Trenton Morton | 49 | USA | 14:46.9 | 1:50.8 | ||
| 24 | Branko Teofilovic | 40 | Frankfurt | GER | 14:47.6 | 1:50.9 | |
| 25 | Oliver Kämmerer | 34 | GER | 14:47.7 | 1:50.9 | ||
| 26 | Kelley Baker | 52 | CA | USA | 14:48.0 | 1:51.0 | |
| 27 | Mark Bye | 44 | Stratford , ON | CAN | 14:51.8 | 1:51.4 | |
| 28 | Rachel Cook | 35 | USA | 14:57.4 | 1:52.1 | ||
| 29 | Erica Pemberton | 48 | GBR | 15:00.5 | 1:52.5 | ||
| 30 | Olivier BM | 52 | FRA | 15:04.8 | 1:53.1 | ||
| 31 | Jody Monjot | 44 | USA | 15:07.4 | 1:53.4 | ||
| 32 | Mai-Britt Bille Nielsen | 62 | Køge | DEN | The Diamonds (Over Sixties Erging Group) | 15:07.6 | 1:53.4 |
| 33 | Kent Snider | 35 | NE | USA | 15:09.7 | 1:53.7 | |
| 34 | Mark Pluchino | 32 | USA | 15:15.4 | 1:54.4 | ||
| 35 | Mike Gatlin | 35 | Forest City, IA | USA | 15:18.7 | 1:54.8 | |
| 36 | Harry Doolittle | 51 | Belleville, IL | USA | 15:23.2 | 1:55.4 | |
| 37 | Andy Piddington | 47 | Oldsmar, FL | USA | 15:26.8 | 1:55.8 | |
| 38 | Andy Neumerkel | 31 | USA | 15:27.5 | 1:55.9 | ||
| 39 | Matt Coppola | 39 | USA | 15:32.7 | 1:56.5 | ||
| 40 | Anders Ødemark | 36 | NOR | 15:34.9 | 1:56.8 | ||
| 41 | Rob Staveley-Brown | 59 | Okehampton | GBR | Age Without Limits | 15:35.9 | 1:56.9 |
| 42 | Dan Munoz | 49 | USA | 15:38.1 | 1:57.2 | ||
| 43 | Christopher England | 42 | USA | 15:38.2 | 1:57.2 | ||
| 44 | Cathy Paulsen | 39 | USA | 15:38.7 | 1:57.3 | ||
| 45 | Hippolyte Nguekam | 36 | AFG | 15:39.8 | 1:57.4 | ||
| 46 | Matt Rex | 31 | USA | 15:40.2 | 1:57.5 | ||
| 47 | Jimmy Nail | 43 | FSM | 15:42.8 | 1:57.8 | ||
| 47 | André Elneff Paulsen | 30 | AFG | 15:42.8 | 1:57.8 | ||
| 49 | Andrew Thaler | 34 | USA | 15:44.7 | 1:58.0 | ||
| 50 | Antonio Carrasscosa | 40 | Móstoles | ESP | Crossfit Coraje | 15:45.7 | 1:58.2 |