Workout of the Day
« September 19, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Todd Shapiro | 60 | Matthews, NC | USA | RowAlong | 6,254 | 2:23.9 |
| 1102 | Steve Johnston | 39 | USA | 6,253 | 2:23.9 | ||
| 1103 | Justin Zartman | 42 | Hartford, CT | USA | 6,252 | 2:23.9 | |
| 1103 | Jozef Bernadina | 58 | Willemstad | CUW | 6,252 | 2:23.9 | |
| 1105 | Tim Boyles | 45 | USA | 6,251 | 2:23.9 | ||
| 1106 | Hemanshu Das | 32 | IND | 6,250 | 2:24.0 | ||
| 1107 | Wayne Perry | 50 | QLD | AUS | 6,248 | 2:24.0 | |
| 1108 | Abdulwahab Alkhudair | 33 | KUW | 6,247 | 2:24.0 | ||
| 1108 | Craig Lockett | 50 | GBR | 6,247 | 2:24.0 | ||
| 1110 | Peter Mullison | 55 | USA | 6,244 | 2:24.1 | ||
| 1111 | Mgpf Mgpf | 32 | GER | 6,242 | 2:24.1 | ||
| 1112 | chieko takatani | 37 | JPN | 6,241 | 2:24.2 | ||
| 1113 | Pete Draper | 58 | GBR | 6,240 | 2:24.2 | ||
| 1114 | Bruce Becker | 62 | RESTON, VA | USA | 6,239 | 2:24.2 | |
| 1114 | Daniel Smith | 43 | Halifax | GBR | 6,239 | 2:24.2 | |
| 1116 | Carol Mackay | 55 | NZL | 6,238 | 2:24.2 | ||
| 1117 | Tommaso Marchese | 59 | Palermo | ITA | 6,237 | 2:24.3 | |
| 1118 | Helen Gillespie | 49 | IRL | 6,236 | 2:24.3 | ||
| 1119 | Bryan Riddle | 40 | AL | USA | U.S. Army Veterans | 6,234 | 2:24.3 |
| 1120 | Daniel Beck | 42 | Hahn bei Bad Marienberg | GER | 6,233 | 2:24.3 | |
| 1121 | Tom McNiff | 56 | Gastonia, NC | USA | 6,232 | 2:24.4 | |
| 1122 | Craig Olson | 69 | VA | USA | The Diamonds (Over Sixties Erging Group) | 6,231 | 2:24.4 |
| 1122 | Jeffrey Schaeffer | 45 | USA | 6,231 | 2:24.4 | ||
| 1124 | Diego Gonzalez | 28 | CHI | 6,230 | 2:24.4 | ||
| 1125 | Bradley Witt | 41 | USA | 6,228 | 2:24.5 | ||
| 1126 | Serge Fréchette | 39 | QC | CAN | 6,226 | 2:24.5 | |
| 1127 | Kerry Bosché | 39 | USA | 6,225 | 2:24.5 | ||
| 1127 | Steve Nichols | 56 | USA | 6,225 | 2:24.5 | ||
| 1129 | Randall Lee | 37 | Collierville, TN | USA | 6,224 | 2:24.6 | |
| 1130 | Monika Cibulka | 65 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 6,223 | 2:24.6 |
| 1130 | Adam P. Venanzi | 37 | Morrison, CO | USA | 6,223 | 2:24.6 | |
| 1132 | David Conway | 75 | Henniker, NH | USA | Forum Flyers | 6,220 | 2:24.6 |
| 1132 | Alexandre Lepage | 50 | Montreal, QC | CAN | 6,220 | 2:24.6 | |
| 1134 | Bruce Lister | 48 | RSA | 6,219 | 2:24.7 | ||
| 1134 | Frances Faro | 47 | USA | 6,219 | 2:24.7 | ||
| 1136 | KJ LEE | 54 | Seoul | KOR | DDANZI | 6,217 | 2:24.7 |
| 1137 | James Ryder | 38 | Blainville, QC | CAN | 6,213 | 2:24.8 | |
| 1137 | Tom Ward | 46 | Northfield, NJ | USA | 6,213 | 2:24.8 | |
| 1137 | Rufus Beamon | 51 | USA | 6,213 | 2:24.8 | ||
| 1140 | Marcin Mus | 48 | Kraków | POL | Polish Indoor Rowing Team | 6,212 | 2:24.8 |
| 1141 | Rodrique Burns | 36 | Houston, TX | USA | 6,211 | 2:24.9 | |
| 1142 | Tony Hogan | 47 | AUS | 6,210 | 2:24.9 | ||
| 1143 | amir Na | 40 | CAN | 6,208 | 2:24.9 | ||
| 1144 | Richard Tapner | 51 | Sydney, NSW | AUS | 6,207 | 2:24.9 | |
| 1144 | Axel W | 58 | GER | 6,207 | 2:24.9 | ||
| 1146 | Mark Crozier | 49 | GBR | 6,205 | 2:25.0 | ||
| 1146 | MINSEO KOO | 44 | Gwangyang | KOR | 6,205 | 2:25.0 | |
| 1148 | R ossonero | - | ON | CAN | 6,203 | 2:25.0 | |
| 1148 | Karl Wesenberg | 38 | Hazel Park, MI | USA | 6,203 | 2:25.0 | |
| 1150 | Peter Lendvai | 40 | SUI | RowAlong | 6,202 | 2:25.1 |