Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1100	Jozef Bernadina	58	Willemstad	USA		6,252m	2:23.9
1102	Tim Boyles	45		USA		6,251m	2:23.9
1103	Hemanshu Das	32		IND		6,250m	2:24.0
1104	Wayne Perry	50	QLD	AUS		6,248m	2:24.0
1105	Abdulwahab Alkhudair	33		KUW		6,247m	2:24.0
1105	Craig Lockett	50		GBR		6,247m	2:24.0
1107	Peter Mullison	55		USA		6,244m	2:24.1
1108	Mgpf Mgpf	32		GER		6,242m	2:24.1
1109	chieko takatani	37		JPN		6,241m	2:24.2
1110	Pete Draper	58		GBR		6,240m	2:24.2
1111	Bruce Becker	62	RESTON, VA	USA		6,239m	2:24.2
1111	Daniel Smith	43	Halifax	GBR		6,239m	2:24.2
1113	Carol Mackay	55		NZL		6,238m	2:24.2
1114	Tommaso Marchese	59	Palermo	ITA		6,237m	2:24.3
1115	Helen Gillespie	49		IRL		6,236m	2:24.3
1116	Bryan Riddle	40	AL	USA	U.S. Army Veterans	6,234m	2:24.3
1117	Daniel Beck	42	Hahn bei Bad Marienberg	GER		6,233m	2:24.3
1118	Tom McNiff	56	Gastonia, NC	USA		6,232m	2:24.4
1119	Craig Olson	69	VA	USA		6,231m	2:24.4
1119	Jeffrey Schaeffer	45		USA		6,231m	2:24.4
1121	Diego Gonzalez	28		CHI		6,230m	2:24.4
1122	Bradley Witt	41		USA		6,228m	2:24.5
1123	Serge Fréchette	39	QC	CAN		6,226m	2:24.5
1124	Kerry Bosché	39		USA		6,225m	2:24.5
1124	Steve Nichols	56		USA		6,225m	2:24.5
1126	Randall Lee	37	Collierville, TN	USA		6,224m	2:24.6
1127	Monika Cibulka	65	Ffm 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	6,223m	2:24.6
1127	Adam P. Venanzi	37	Morrison, CO	USA		6,223m	2:24.6
1129	David Conway	75	Henniker, NH	USA	Forum Flyers	6,220m	2:24.6
1129	Alexandre Lepage	50	Montreal, QC	CAN		6,220m	2:24.6
1131	Bruce Lister	48		RSA		6,219m	2:24.7
1131	Frances Faro	47		USA		6,219m	2:24.7
1133	KJ LEE	54	Seoul	KOR	DDANZI	6,217m	2:24.7
1134	James Ryder	38	Blainville, QC	CAN		6,213m	2:24.8
1134	Tom Ward	46	Northfield, NJ	USA		6,213m	2:24.8
1134	Rufus Beamon	51		USA		6,213m	2:24.8
1137	Marcin Mus	48	Kraków	POL	Polish Indoor Rowing Team	6,212m	2:24.8
1138	Rodrique Burns	36	Houston, TX	USA		6,211m	2:24.9
1139	Tony Hogan	47		AUS		6,210m	2:24.9
1140	amir Na	40		CAN		6,208m	2:24.9
1141	Richard Tapner	51	Sydney, NSW	AUS		6,207m	2:24.9
1141	Axel W	58		GER		6,207m	2:24.9
1143	Mark Crozier	49		GBR	Royal Engineers	6,205m	2:25.0
1143	MINSEO KOO	44	Gwangyang	KOR		6,205m	2:25.0
1145	R ossonero	-	ON	CAN		6,203m	2:25.0
1145	Karl Wesenberg	38	Hazel Park, MI	USA		6,203m	2:25.0
1147	Peter Lendvai	40		SUI	RowAlong	6,202m	2:25.1
1148	Bob L	69		USA		6,201m	2:25.1
1149	Michael Mckeehan	37		USA		6,200m	2:25.1
1150	Mark Moore	53		USA		6,198m	2:25.2