Workout of the Day
« September 19, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Melissa H | 53 | PA | USA | 3,464 | 4:19.8 | |
| 1752 | Joshua Morgan | 21 | USA | 3,446 | 4:21.1 | ||
| 1753 | Sean Phelps | 43 | USA | 3,089 | 4:51.3 | ||
| 1754 | Marc Oscar Verlinden | 59 | BEL | 2,930 | 5:07.1 | ||
| 1755 | Kellie Isaac | 47 | USA | 2,332 | 6:25.9 | ||
| 1756 | Joon Kim | 22 | USA | 1,966 | 7:37.7 | ||
| 1757 | Radley Finer | 15 | BC | CAN | 1,740 | 8:37.2 | |
| 1758 | Kay Papandrew | 69 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,018 | 14:44.0 |