Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Max L	16	Sutherland, NSW	AUS		5,677	2:38.5
1452	11 Jiang	34		CHN		5,675	2:38.5
1453	David Swanepoel	34	Johannesburg	RSA	De Laak Rowing Club, The Hague, Holland	5,670	2:38.7
1454	Joanne Han	60	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,669	2:38.7
1454	Robert Gartland	75	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,669	2:38.7
1456	Trish Mermuys	39		CAN		5,667	2:38.8
1457	Eric S	36		USA		5,658	2:39.0
1457	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	5,658	2:39.0
1459	Nephtaly Rivera	32	Aledo, TX	USA		5,654	2:39.1
1460	Eric Emmerich	44		USA		5,636	2:39.6
1461	Leo Daehong Kim	43		KOR		5,634	2:39.7
1462	Marc Bishop	58		IND		5,626	2:39.9
1463	Michael Fuller	55	McKinney, TX	USA		5,625	2:40.0
1464	Mark Ganley	60	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	5,622	2:40.0
1465	Marylee Von Ploennies	49		USA		5,615	2:40.2
1465	Jim Lane	59	Roswell, GA	USA		5,615	2:40.2
1467	Jennifer Li	-	Saint Cloud, FL	USA		5,613	2:40.3
1468	walter kalish	67	Leland, NC	USA	The Diamonds (Over Sixties Erging Group)	5,606	2:40.5
1469	Héctor C.	41		ESP		5,605	2:40.5
1469	Thorsten Thiel	53	Niedersachsen - Salzgitter	GER	GERMAN Rowers and FRIENDS United	5,605	2:40.5
1471	David Brunker	60		AUS		5,602	2:40.6
1472	Jeff Smith	70	Stanwood, WA	USA		5,593	2:40.9
1472	Mario von Warburg	62		GER		5,593	2:40.9
1474	Javier Carracedo Cordovilla	36		AUT		5,591	2:40.9
1475	todd wong	60		USA		5,586	2:41.1
1476	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	5,584	2:41.1
1477	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	5,583	2:41.2
1478	Irmi Granget	60	Bergen	GER	Team Ruderathlet	5,577	2:41.3
1479	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,576	2:41.4
1480	Paul Anderson	56	Cheshire	GBR		5,575	2:41.4
1481	Lucie Charest	46	Jensen Beach, FL	USA		5,574	2:41.4
1482	Deb Tull	69	CA	USA		5,573	2:41.4
1483	Susan Peretic	36		USA		5,572	2:41.5
1484	Gregory Raredon	66	Bethesda, MD	USA		5,569	2:41.6
1485	Fabien MEAUX	49	METZ	FRA	CSLG Metz 57 France	5,567	2:41.6
1485	Tad Stricker	50		USA		5,567	2:41.6
1487	Fiona Waite	27		GBR		5,565	2:41.7
1488	Mike Eriksen	32		USA		5,561	2:41.8
1489	Catherine Wyse	67	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	5,553	2:42.0
1490	Dongwook Yoon	40		KOR		5,551	2:42.1
1491	Martha Hrobak	48		USA		5,543	2:42.3
1492	Sarah McPeak	32	Woodbridge, VA	USA		5,541	2:42.4
1493	Travis Emslander	39		USA		5,536	2:42.5
1494	Ken Nalbone	42		USA		5,531	2:42.7
1495	Hayley Weiss	30		USA		5,529	2:42.7
1496	규선 허	45		KOR		5,528	2:42.8
1497	Henning Brumm	42		GER	GERMAN Rowers and FRIENDS United	5,526	2:42.8
1497	Naomi Cripps	43		GBR		5,526	2:42.8
1499	Lana Yates	37		USA		5,522	2:42.9
1500	Karen Venables	50	South Yorkshire	GBR	Empty the Tanks	5,521	2:43.0