Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	James Yan	38	Beijing	CHN	亦可赛艇	5,678	2:38.5
1452	Max L	16	Sutherland, NSW	AUS		5,677	2:38.5
1453	11 Jiang	34		CHN		5,675	2:38.5
1454	David Swanepoel	34	Johannesburg	RSA	De Laak Rowing Club, The Hague, Holland	5,670	2:38.7
1455	Joanne Han	60	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,669	2:38.7
1455	Robert Gartland	75	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,669	2:38.7
1457	Trish Mermuys	39		CAN		5,667	2:38.8
1458	Eric S	36		USA		5,658	2:39.0
1458	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	5,658	2:39.0
1460	Nephtaly Rivera	32	Aledo, TX	USA		5,654	2:39.1
1461	Eric Emmerich	44		USA		5,636	2:39.6
1462	Leo Daehong Kim	43		KOR		5,634	2:39.7
1463	Marc Bishop	58		IND		5,626	2:39.9
1464	Michael Fuller	55	McKinney, TX	USA		5,625	2:40.0
1465	Mark Ganley	60	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	5,622	2:40.0
1466	Marylee Von Ploennies	49		USA		5,615	2:40.2
1466	Jim Lane	59	Roswell, GA	USA		5,615	2:40.2
1468	Jennifer Li	-	Saint Cloud, FL	USA		5,613	2:40.3
1469	walter kalish	67	Leland, NC	USA	The Diamonds (Over Sixties Erging Group)	5,606	2:40.5
1470	Héctor C.	41		ESP		5,605	2:40.5
1470	Thorsten Thiel	53	Niedersachsen - Salzgitter	GER	GERMAN Rowers and FRIENDS United	5,605	2:40.5
1472	David Brunker	60		AUS		5,602	2:40.6
1473	Jeff Smith	70	Stanwood, WA	USA		5,593	2:40.9
1473	Mario von Warburg	62		GER		5,593	2:40.9
1475	Javier Carracedo Cordovilla	36		AUT		5,591	2:40.9
1476	todd wong	60		USA		5,586	2:41.1
1477	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	5,584	2:41.1
1478	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	5,583	2:41.2
1479	Irmi Granget	60	Bergen	GER	Team Ruderathlet	5,577	2:41.3
1480	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,576	2:41.4
1481	Paul Anderson	56	Cheshire	GBR		5,575	2:41.4
1482	Lucie Charest	46	Jensen Beach, FL	USA		5,574	2:41.4
1483	Deb Tull	69	CA	USA		5,573	2:41.4
1484	Susan Peretic	36		USA		5,572	2:41.5
1485	Gregory Raredon	66	Bethesda, MD	USA		5,569	2:41.6
1486	Fabien MEAUX	49	METZ	FRA	CSLG Metz 57 France	5,567	2:41.6
1486	Tad Stricker	50		USA		5,567	2:41.6
1488	Fiona Waite	27		GBR		5,565	2:41.7
1489	Mike Eriksen	32		USA		5,561	2:41.8
1490	Catherine Wyse	67	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	5,553	2:42.0
1491	Dongwook Yoon	40		KOR		5,551	2:42.1
1492	Martha Hrobak	48		USA		5,543	2:42.3
1493	Sarah McPeak	32	Woodbridge, VA	USA		5,541	2:42.4
1494	Travis Emslander	39		USA		5,536	2:42.5
1495	Ken Nalbone	42		USA		5,531	2:42.7
1496	Hayley Weiss	30		USA		5,529	2:42.7
1497	규선 허	45		KOR		5,528	2:42.8
1498	Henning Brumm	42		GER	GERMAN Rowers and FRIENDS United	5,526	2:42.8
1498	Naomi Cripps	43		GBR		5,526	2:42.8
1500	Lana Yates	37		USA		5,522	2:42.9