Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Trish Mermuys	39		CAN		5,667m	2:38.8
1452	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	5,658m	2:39.0
1452	Eric S	36		USA		5,658m	2:39.0
1454	Nephtaly Rivera	32	Aledo, TX	USA		5,654m	2:39.1
1455	Eric Emmerich	44		USA		5,636m	2:39.6
1456	Leo Daehong Kim	43		KOR		5,634m	2:39.7
1457	Marc Bishop	58		IND		5,626m	2:39.9
1458	Michael Fuller	55	McKinney, TX	USA		5,625m	2:40.0
1459	Mark Ganley	60	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	5,622m	2:40.0
1460	Marylee Von Ploennies	49		USA		5,615m	2:40.2
1460	Jim Lane	59	Roswell, GA	USA		5,615m	2:40.2
1462	Jennifer Li	-	Saint Cloud, FL	USA		5,613m	2:40.3
1463	walter kalish	67	Leland, NC	USA	The Diamonds (Over Sixties Erging Group)	5,606m	2:40.5
1464	Héctor C.	41		ESP		5,605m	2:40.5
1464	Thorsten Thiel	53	Niedersachsen - Salzgitter	GER	GERMAN Rowers and FRIENDS United	5,605m	2:40.5
1466	David Brunker	60		AUS		5,602m	2:40.6
1467	Mario von Warburg	62		GER		5,593m	2:40.9
1467	Jeff Smith	70	Stanwood, WA	USA		5,593m	2:40.9
1469	Javier Carracedo Cordovilla	36		AUT		5,591m	2:40.9
1470	todd wong	60		USA		5,586m	2:41.1
1471	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	5,584m	2:41.1
1472	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	5,583m	2:41.2
1473	Irmi Granget	60	Bergen	GER	Team Ruderathlet	5,577m	2:41.3
1474	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,576m	2:41.4
1475	Paul Anderson	56	Cheshire	GBR		5,575m	2:41.4
1476	Lucie Charest	46	Jensen Beach, FL	USA		5,574m	2:41.4
1477	Deb Tull	69	CA	USA		5,573m	2:41.4
1478	Susan Peretic	36		USA		5,572m	2:41.5
1479	Gregory Raredon	66	Bethesda, MD	USA		5,569m	2:41.6
1480	Fabien MEAUX	49	METZ	FRA	CSLG Metz 57 France	5,567m	2:41.6
1480	Tad Stricker	50		USA		5,567m	2:41.6
1482	Fiona Waite	27		GBR		5,565m	2:41.7
1483	Mike Eriksen	32		USA		5,561m	2:41.8
1484	Catherine Wyse	67	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	5,553m	2:42.0
1485	Dongwook Yoon	40		KOR		5,551m	2:42.1
1486	Martha Hrobak	48		USA		5,543m	2:42.3
1487	Sarah McPeak	32	Woodbridge, VA	USA		5,541m	2:42.4
1488	Travis Emslander	39		USA		5,536m	2:42.5
1489	Ken Nalbone	42		USA		5,531m	2:42.7
1490	Hayley Weiss	30		USA		5,529m	2:42.7
1491	규선 허	45		KOR		5,528m	2:42.8
1492	Henning Brumm	42		GER		5,526m	2:42.8
1492	Naomi Cripps	43		GBR		5,526m	2:42.8
1494	Lana Yates	37		USA		5,522m	2:42.9
1495	Karen Venables	50	South Yorkshire	GBR	Empty the Tanks	5,521m	2:43.0
1496	Hjarne Poulsen	49		NZL		5,520m	2:43.0
1497	H A	37		USA		5,518m	2:43.1
1498	Laco K	46		USA		5,517m	2:43.1
1498	Sigurd Belbo	13		NOR		5,517m	2:43.1
1500	Smile Hu	28	Shanghai	CHN	亦可赛艇	5,516m	2:43.1