Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	11 Jiang	34		CHN		5,675	2:38.5
1452	David Swanepoel	34	Johannesburg	RSA	De Laak Rowing Club, The Hague, Holland	5,670	2:38.7
1453	Joanne Han	60	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,669	2:38.7
1453	Robert Gartland	75	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,669	2:38.7
1455	Trish Mermuys	39		CAN		5,667	2:38.8
1456	Eric S	36		USA		5,658	2:39.0
1456	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	5,658	2:39.0
1458	Nephtaly Rivera	32	Aledo, TX	USA		5,654	2:39.1
1459	Eric Emmerich	44		USA		5,636	2:39.6
1460	Leo Daehong Kim	43		KOR		5,634	2:39.7
1461	Marc Bishop	58		IND		5,626	2:39.9
1462	Michael Fuller	55	McKinney, TX	USA		5,625	2:40.0
1463	Mark Ganley	60	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	5,622	2:40.0
1464	Marylee Von Ploennies	49		USA		5,615	2:40.2
1464	Jim Lane	59	Roswell, GA	USA		5,615	2:40.2
1466	Jennifer Li	-	Saint Cloud, FL	USA		5,613	2:40.3
1467	walter kalish	67	Leland, NC	USA	The Diamonds (Over Sixties Erging Group)	5,606	2:40.5
1468	Héctor C.	41		ESP		5,605	2:40.5
1468	Thorsten Thiel	53	Niedersachsen - Salzgitter	GER	GERMAN Rowers and FRIENDS United	5,605	2:40.5
1470	David Brunker	60		AUS		5,602	2:40.6
1471	Jeff Smith	70	Stanwood, WA	USA		5,593	2:40.9
1471	Mario von Warburg	62		GER		5,593	2:40.9
1473	Javier Carracedo Cordovilla	36		AUT		5,591	2:40.9
1474	todd wong	60		USA		5,586	2:41.1
1475	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	5,584	2:41.1
1476	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	5,583	2:41.2
1477	Irmi Granget	60	Bergen	GER	Team Ruderathlet	5,577	2:41.3
1478	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,576	2:41.4
1479	Paul Anderson	56	Cheshire	GBR		5,575	2:41.4
1480	Lucie Charest	46	Jensen Beach, FL	USA		5,574	2:41.4
1481	Deb Tull	69	CA	USA		5,573	2:41.4
1482	Susan Peretic	36		USA		5,572	2:41.5
1483	Gregory Raredon	66	Bethesda, MD	USA		5,569	2:41.6
1484	Fabien MEAUX	49	METZ	FRA	CSLG Metz 57 France	5,567	2:41.6
1484	Tad Stricker	50		USA		5,567	2:41.6
1486	Fiona Waite	27		GBR		5,565	2:41.7
1487	Mike Eriksen	32		USA		5,561	2:41.8
1488	Catherine Wyse	67	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	5,553	2:42.0
1489	Dongwook Yoon	40		KOR		5,551	2:42.1
1490	Martha Hrobak	48		USA		5,543	2:42.3
1491	Sarah McPeak	32	Woodbridge, VA	USA		5,541	2:42.4
1492	Travis Emslander	39		USA		5,536	2:42.5
1493	Ken Nalbone	42		USA		5,531	2:42.7
1494	Hayley Weiss	30		USA		5,529	2:42.7
1495	규선 허	45		KOR		5,528	2:42.8
1496	Henning Brumm	42		GER	GERMAN Rowers and FRIENDS United	5,526	2:42.8
1496	Naomi Cripps	43		GBR		5,526	2:42.8
1498	Lana Yates	37		USA		5,522	2:42.9
1499	Karen Venables	50	South Yorkshire	GBR	Empty the Tanks	5,521	2:43.0
1500	Hjarne Poulsen	49		NZL		5,520	2:43.0