Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1350	zack zack	36		CHN		5,900	2:32.5
1352	Herve Servajean	55		FRA		5,896	2:32.6
1353	David Green	50	Bournemouth	GBR		5,892	2:32.7
1354	Steve Winer	72	Red Bank, NJ	USA		5,886	2:32.9
1355	Jeffrey Van Den Brekel	36	Calgary, AB	CAN		5,885	2:32.9
1356	Richard DiMambro	66	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	5,882	2:33.0
1357	Fred Van Der Zee	66		ESP	The Diamonds (Over Sixties Erging Group)	5,877	2:33.1
1358	sarah coughlan	48		GBR		5,872	2:33.2
1359	tracey forshaw	49		GBR		5,871	2:33.2
1360	Matthew Madill	40		GBR		5,868	2:33.3
1361	Ryan Sell	38		USA		5,866	2:33.4
1362	Cees Schenk	69		NED		5,856	2:33.6
1363	Jared Nelson	47		USA		5,854	2:33.7
1364	Mark Sullivan	60	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,851	2:33.8
1365	Chilbert schmel	63	Amsterdam	NED	The Diamonds (Over Sixties Erging Group)	5,849	2:33.8
1366	Christopher Knox	51	East Grinstead	GBR	UK Rowers	5,848	2:33.8
1367	Hernan Laborde	48	Bogotá	COL		5,847	2:33.9
1368	Mark Cleveland	51		USA		5,842	2:34.0
1369	Lisa Allison	44	Charlotte, NC	USA		5,841	2:34.0
1370	Eric Bolden	48		USA		5,840	2:34.1
1371	Tim DeRouen	56		USA		5,834	2:34.2
1372	Sander Ruitenberg	46		SUI		5,825	2:34.5
1373	Joe Rojas	40		USA		5,823	2:34.5
1373	Eugene Tay	50	Selangor	MAS		5,823	2:34.5
1375	Anita Norman	59	Cardiff	GBR	The Diamonds (Over Sixties Erging Group)	5,822	2:34.5
1376	Jenneviere Villegas	-	San Francisco, CA	USA		5,821	2:34.6
1377	Zach Deleon	30		CAN		5,816	2:34.7
1378	Clayton Story	40		USA		5,814	2:34.7
1379	Tony Castellani	43		USA		5,813	2:34.8
1380	Phillip Cicione	57		USA		5,811	2:34.8
1381	Sanjay Chugh	44		GBR		5,810	2:34.9
1381	Santiago Azcona	35		ARG		5,810	2:34.9
1383	Charles Schwartz	63	Magnolia, DE	USA	The Diamonds (Over Sixties Erging Group)	5,809	2:34.9
1384	Mathi Ds	29		BEL		5,807	2:34.9
1385	Nicholas Grimshaw	39		USA		5,805	2:35.0
1386	Kris B	45		CAN		5,804	2:35.0
1387	ying zhang	40		CHN		5,803	2:35.0
1388	Alan Keel	59		USA		5,802	2:35.1
1389	Michael Lombardo	46		USA		5,801	2:35.1
1390	Aaron Hess	26		USA		5,796	2:35.2
1391	Naresh Chaurushi	60	Surat	IND	Athlecross	5,794	2:35.3
1392	Nicoletta Zamponi	62		ITA		5,791	2:35.4
1393	Neil Bailey	61	Milton Keynes	GBR		5,790	2:35.4
1394	Arthur Bertoni	63	Duxbury	USA		5,788	2:35.4
1395	Scott DiBello	40		USA		5,787	2:35.5
1395	Hans Weiss	59	St. Katharinen	GER		5,787	2:35.5
1397	Kim Hampton	46		AUS		5,781	2:35.6
1398	Anthony Denlinger	40	Charlotte, NC	USA		5,778	2:35.7
1399	Staci Rezac	43	OH	USA		5,777	2:35.7
1400	Nick Lazich	27		USA		5,775	2:35.8