Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Sal Lettieri	61	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	5,901	2:32.5
1352	Hal Ettinger	68		USA		5,900	2:32.5
1352	zack zack	36		CHN		5,900	2:32.5
1354	Herve Servajean	55		FRA		5,896	2:32.6
1355	David Green	50	Bournemouth	GBR		5,892	2:32.7
1356	Steve Winer	72	Red Bank, NJ	USA		5,886	2:32.9
1357	Jeffrey Van Den Brekel	36	Calgary, AB	CAN		5,885	2:32.9
1358	Richard DiMambro	66	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	5,882	2:33.0
1359	Fred Van Der Zee	66		ESP	The Diamonds (Over Sixties Erging Group)	5,877	2:33.1
1360	sarah coughlan	48		GBR		5,872	2:33.2
1361	tracey forshaw	49		GBR		5,871	2:33.2
1362	Matthew Madill	40		GBR		5,868	2:33.3
1363	Ryan Sell	38		USA		5,866	2:33.4
1364	Cees Schenk	69		NED		5,856	2:33.6
1365	Jared Nelson	47		USA		5,854	2:33.7
1366	Mark Sullivan	60	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,851	2:33.8
1367	Chilbert schmel	63	Amsterdam	NED	The Diamonds (Over Sixties Erging Group)	5,849	2:33.8
1368	Christopher Knox	51	East Grinstead	GBR	UK Rowers	5,848	2:33.8
1369	Hernan Laborde	48	Bogotá	COL		5,847	2:33.9
1370	Mark Cleveland	51		USA		5,842	2:34.0
1371	Lisa Allison	44	Charlotte, NC	USA		5,841	2:34.0
1372	Eric Bolden	48		USA		5,840	2:34.1
1373	Tim DeRouen	56		USA		5,834	2:34.2
1374	Sander Ruitenberg	46		SUI		5,825	2:34.5
1375	Joe Rojas	40		USA		5,823	2:34.5
1375	Eugene Tay	50	Selangor	MAS		5,823	2:34.5
1377	Anita Norman	59	Cardiff	GBR	The Diamonds (Over Sixties Erging Group)	5,822	2:34.5
1378	Jenneviere Villegas	-	San Francisco, CA	USA		5,821	2:34.6
1379	Zach Deleon	30		CAN		5,816	2:34.7
1380	Clayton Story	40		USA		5,814	2:34.7
1381	Tony Castellani	43		USA		5,813	2:34.8
1382	Phillip Cicione	57		USA		5,811	2:34.8
1383	Sanjay Chugh	44		GBR		5,810	2:34.9
1383	Santiago Azcona	35		ARG		5,810	2:34.9
1385	Charles Schwartz	63	Magnolia, DE	USA	The Diamonds (Over Sixties Erging Group)	5,809	2:34.9
1386	Mathi Ds	29		BEL		5,807	2:34.9
1387	Nicholas Grimshaw	39		USA		5,805	2:35.0
1388	Kris B	45		CAN		5,804	2:35.0
1389	ying zhang	40		CHN		5,803	2:35.0
1390	Alan Keel	59		USA		5,802	2:35.1
1391	Michael Lombardo	46		USA		5,801	2:35.1
1392	Aaron Hess	26		USA		5,796	2:35.2
1393	Naresh Chaurushi	60	Surat	IND	Athlecross	5,794	2:35.3
1394	Nicoletta Zamponi	62		ITA		5,791	2:35.4
1395	Neil Bailey	61	Milton Keynes	GBR		5,790	2:35.4
1396	Arthur Bertoni	63	Duxbury	USA		5,788	2:35.4
1397	Scott DiBello	40		USA		5,787	2:35.5
1397	Hans Weiss	59	St. Katharinen	GER		5,787	2:35.5
1399	Kim Hampton	46		AUS		5,781	2:35.6
1400	Anthony Denlinger	40	Charlotte, NC	USA		5,778	2:35.7