Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Hal Ettinger	68		USA		5,900	2:32.5
1351	zack zack	36		CHN		5,900	2:32.5
1353	Herve Servajean	55		FRA		5,896	2:32.6
1354	David Green	50	Bournemouth	GBR		5,892	2:32.7
1355	Steve Winer	72	Red Bank, NJ	USA		5,886	2:32.9
1356	Jeffrey Van Den Brekel	36	Calgary, AB	CAN		5,885	2:32.9
1357	Richard DiMambro	66	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	5,882	2:33.0
1358	Fred Van Der Zee	66		ESP	The Diamonds (Over Sixties Erging Group)	5,877	2:33.1
1359	sarah coughlan	48		GBR		5,872	2:33.2
1360	tracey forshaw	49		GBR		5,871	2:33.2
1361	Matthew Madill	40		GBR		5,868	2:33.3
1362	Ryan Sell	38		USA		5,866	2:33.4
1363	Cees Schenk	69		NED		5,856	2:33.6
1364	Jared Nelson	47		USA		5,854	2:33.7
1365	Mark Sullivan	60	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,851	2:33.8
1366	Chilbert schmel	63	Amsterdam	NED	The Diamonds (Over Sixties Erging Group)	5,849	2:33.8
1367	Christopher Knox	51	East Grinstead	GBR	UK Rowers	5,848	2:33.8
1368	Hernan Laborde	48	Bogotá	COL		5,847	2:33.9
1369	Mark Cleveland	51		USA		5,842	2:34.0
1370	Lisa Allison	44	Charlotte, NC	USA		5,841	2:34.0
1371	Eric Bolden	48		USA		5,840	2:34.1
1372	Tim DeRouen	56		USA		5,834	2:34.2
1373	Sander Ruitenberg	46		SUI		5,825	2:34.5
1374	Joe Rojas	40		USA		5,823	2:34.5
1374	Eugene Tay	50	Selangor	MAS		5,823	2:34.5
1376	Anita Norman	59	Cardiff	GBR	The Diamonds (Over Sixties Erging Group)	5,822	2:34.5
1377	Jenneviere Villegas	-	San Francisco, CA	USA		5,821	2:34.6
1378	Zach Deleon	30		CAN		5,816	2:34.7
1379	Clayton Story	40		USA		5,814	2:34.7
1380	Tony Castellani	43		USA		5,813	2:34.8
1381	Phillip Cicione	57		USA		5,811	2:34.8
1382	Sanjay Chugh	44		GBR		5,810	2:34.9
1382	Santiago Azcona	35		ARG		5,810	2:34.9
1384	Charles Schwartz	63	Magnolia, DE	USA	The Diamonds (Over Sixties Erging Group)	5,809	2:34.9
1385	Mathi Ds	29		BEL		5,807	2:34.9
1386	Nicholas Grimshaw	39		USA		5,805	2:35.0
1387	Kris B	45		CAN		5,804	2:35.0
1388	ying zhang	40		CHN		5,803	2:35.0
1389	Alan Keel	59		USA		5,802	2:35.1
1390	Michael Lombardo	46		USA		5,801	2:35.1
1391	Aaron Hess	26		USA		5,796	2:35.2
1392	Naresh Chaurushi	60	Surat	IND	Athlecross	5,794	2:35.3
1393	Nicoletta Zamponi	62		ITA		5,791	2:35.4
1394	Neil Bailey	61	Milton Keynes	GBR		5,790	2:35.4
1395	Arthur Bertoni	63	Duxbury	USA		5,788	2:35.4
1396	Scott DiBello	40		USA		5,787	2:35.5
1396	Hans Weiss	59	St. Katharinen	GER		5,787	2:35.5
1398	Kim Hampton	46		AUS		5,781	2:35.6
1399	Anthony Denlinger	40	Charlotte, NC	USA		5,778	2:35.7
1400	Staci Rezac	43	OH	USA		5,777	2:35.7