Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Olga Nero	50		MEX		5,510m	2:43.3
1502	Chris Wilson	35	Tampa, FL	USA		5,508m	2:43.3
1503	Jason Poole	37		PER		5,506m	2:43.4
1504	Michael Schindler	53		USA		5,503m	2:43.5
1505	Sam Leiken	28		USA		5,502m	2:43.5
1505	Kahlil Fitzgerald	43		USA		5,502m	2:43.5
1507	Lydia Glick	41		AUS		5,501m	2:43.6
1508	Yinka Brown	44		USA		5,500m	2:43.6
1508	Joseph Kash	55	Naperville, IL	USA		5,500m	2:43.6
1508	Unseob Lee	42	Daejeon	KOR		5,500m	2:43.6
1511	billie garbutt	44		CAN		5,478m	2:44.2
1512	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	5,472m	2:44.4
1512	Nisha Ravindran	43	Toronto, ON	CAN		5,472m	2:44.4
1514	Sara Breuß	33		AUT		5,470m	2:44.5
1515	marion may	66	Bradenton, FL	USA		5,468m	2:44.5
1516	CJ Soldano	32		USA		5,465m	2:44.6
1517	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	5,464m	2:44.7
1517	Bo Hollsten	58		SWE		5,464m	2:44.7
1519	james lerud	36		USA		5,462m	2:44.7
1520	Anna Cliff	39		USA		5,461m	2:44.8
1521	Bonnie Duran	66	Pueblo, CO	USA	The Diamonds (Over Sixties Erging Group)	5,459m	2:44.8
1522	Stefan Schmitt	43		GER		5,455m	2:44.9
1523	Jason Yong	33	ON	CAN		5,446m	2:45.2
1524	Chigot Edouard	40		FRA		5,441m	2:45.4
1525	Scott Hagan	60		USA		5,440m	2:45.4
1526	라임 방울	35		KOR		5,436m	2:45.5
1527	Jacques Wester	52	Almere	NED		5,434m	2:45.6
1528	paux333 b	44		ESP		5,431m	2:45.7
1528	Dietmar Ernst	53	Wiesbaden 🇩🇪	GER		5,431m	2:45.7
1530	Mike Maidens	70	Edmonton, AB	CAN		5,430m	2:45.7
1530	Bobbie Gray	59		USA		5,430m	2:45.7
1532	Murat Sevik	48	Istanbul	TUR		5,429m	2:45.7
1533	Bill Beauchamp	59	San Diego, CA	USA		5,428m	2:45.8
1534	Kiley Santana	41		USA		5,426m	2:45.8
1534	Brooke Surian	55	Ann Arbor , MI	USA		5,426m	2:45.8
1536	Bonnie Allard	55		USA		5,424m	2:45.9
1536	Kate LaLonde	43	Westerville, OH	USA		5,424m	2:45.9
1538	Randy Davis	63	Smithfield, NC	USA	The Diamonds (Over Sixties Erging Group)	5,420m	2:46.0
1539	Claire Johnston	56	Surrey	GBR		5,406m	2:46.4
1540	Andrea Wagner	54		GER		5,402m	2:46.6
1541	Allison Sukacz	57	Calgary, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,400m	2:46.6
1542	Candi Reed	43		USA	US Navy Veteran	5,399m	2:46.6
1543	Apurva Dave	44		USA		5,398m	2:46.7
1544	Robert Longsworth	44		USA		5,396m	2:46.7
1545	Kristopher Hayes	40		USA		5,395m	2:46.8
1546	Julio Rodriguez	-	Columbus , OH	USA		5,394m	2:46.8
1547	Deborah Glovier	-	Benton, KY	USA		5,389m	2:47.0
1548	Allan Beaudry	34		USA		5,383m	2:47.1
1549	Zoe Fox	46		GBR		5,376m	2:47.4
1550	Oliver Maletz	57	Cold Spring, NY	USA		5,374m	2:47.4