Workout of the Day
« September 19, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | H A | 37 | USA | 5,518 | 2:43.1 | ||
| 1502 | Sigurd Belbo | 13 | NOR | 5,517 | 2:43.1 | ||
| 1502 | Laco K | 46 | USA | 5,517 | 2:43.1 | ||
| 1504 | Smile Hu | 28 | Shanghai | CHN | 亦可赛艇 | 5,516 | 2:43.1 |
| 1505 | Olga Nero | 50 | MEX | 5,510 | 2:43.3 | ||
| 1506 | Chris Wilson | 35 | Tampa, FL | USA | 5,508 | 2:43.3 | |
| 1507 | Jason Poole | 37 | PER | 5,506 | 2:43.4 | ||
| 1508 | Michael Schindler | 53 | USA | 5,503 | 2:43.5 | ||
| 1509 | Sam Leiken | 28 | USA | 5,502 | 2:43.5 | ||
| 1509 | Kahlil Fitzgerald | 43 | USA | 5,502 | 2:43.5 | ||
| 1509 | Mathias Gieschen | 37 | GER | 5,502 | 2:43.5 | ||
| 1512 | Lydia Glick | 41 | AUS | 5,501 | 2:43.6 | ||
| 1513 | Joseph Kash | 55 | Naperville, IL | USA | 5,500 | 2:43.6 | |
| 1513 | Yinka Brown | 44 | USA | 5,500 | 2:43.6 | ||
| 1513 | Unseob Lee | 42 | Daejeon | KOR | 5,500 | 2:43.6 | |
| 1516 | billie garbutt | 44 | CAN | 5,478 | 2:44.2 | ||
| 1517 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 5,472 | 2:44.4 |
| 1517 | Nisha Ravindran | 43 | Toronto, ON | CAN | 5,472 | 2:44.4 | |
| 1519 | Sara Breuß | 33 | AUT | 5,470 | 2:44.5 | ||
| 1520 | marion may | 66 | Bradenton, FL | USA | 5,468 | 2:44.5 | |
| 1521 | CJ Soldano | 32 | USA | 5,465 | 2:44.6 | ||
| 1522 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 5,464 | 2:44.7 |
| 1522 | Bo Hollsten | 58 | SWE | 5,464 | 2:44.7 | ||
| 1524 | james lerud | 36 | USA | 5,462 | 2:44.7 | ||
| 1525 | Anna Cliff | 39 | USA | 5,461 | 2:44.8 | ||
| 1526 | Bonnie Duran | 66 | Pueblo, CO | USA | The Diamonds (Over Sixties Erging Group) | 5,459 | 2:44.8 |
| 1527 | Stefan Schmitt | 43 | GER | 5,455 | 2:44.9 | ||
| 1528 | Jason Yong | 33 | ON | CAN | 5,446 | 2:45.2 | |
| 1529 | Chigot Edouard | 40 | FRA | 5,441 | 2:45.4 | ||
| 1530 | Scott Hagan | 60 | USA | 5,440 | 2:45.4 | ||
| 1531 | 라임 방울 | 35 | KOR | 5,436 | 2:45.5 | ||
| 1532 | Jacques Wester | 52 | Almere | NED | 5,434 | 2:45.6 | |
| 1533 | paux333 b | 44 | ESP | 5,431 | 2:45.7 | ||
| 1533 | Dietmar Ernst | 53 | Wiesbaden 🇩🇪 | GER | 5,431 | 2:45.7 | |
| 1535 | Mike Maidens | 70 | Edmonton, AB | CAN | 5,430 | 2:45.7 | |
| 1535 | Bobbie Gray | 59 | USA | 5,430 | 2:45.7 | ||
| 1537 | Murat Sevik | 48 | Istanbul | TUR | 5,429 | 2:45.7 | |
| 1538 | Bill Beauchamp | 59 | San Diego, CA | USA | 5,428 | 2:45.8 | |
| 1539 | Kiley Santana | 41 | USA | 5,426 | 2:45.8 | ||
| 1539 | Brooke Surian | 55 | Ann Arbor , MI | USA | 5,426 | 2:45.8 | |
| 1541 | Bonnie Allard | 55 | USA | 5,424 | 2:45.9 | ||
| 1541 | Kate LaLonde | 43 | Westerville, OH | USA | 5,424 | 2:45.9 | |
| 1543 | Randy Davis | 63 | Smithfield, NC | USA | The Diamonds (Over Sixties Erging Group) | 5,420 | 2:46.0 |
| 1544 | Claire Johnston | 56 | Surrey | GBR | 5,406 | 2:46.4 | |
| 1545 | Andrea Wagner | 54 | GER | 5,402 | 2:46.6 | ||
| 1546 | Allison Sukacz | 57 | Calgary, AB | CAN | The Diamonds (Over Sixties Erging Group) | 5,400 | 2:46.6 |
| 1547 | Candi Reed | 43 | USA | US Navy Veteran | 5,399 | 2:46.6 | |
| 1548 | Apurva Dave | 44 | USA | 5,398 | 2:46.7 | ||
| 1549 | Robert Longsworth | 44 | USA | 5,396 | 2:46.7 | ||
| 1550 | Kristopher Hayes | 40 | USA | 5,395 | 2:46.8 |