Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Karen Venables	50	South Yorkshire	GBR	Empty the Tanks	5,521	2:43.0
1502	Hjarne Poulsen	49		NZL		5,520	2:43.0
1503	H A	37		USA		5,518	2:43.1
1504	Sigurd Belbo	13		NOR		5,517	2:43.1
1504	Laco K	46		USA		5,517	2:43.1
1506	Smile Hu	28	Shanghai	CHN	亦可赛艇	5,516	2:43.1
1507	Olga Nero	50		MEX		5,510	2:43.3
1508	Chris Wilson	35	Tampa, FL	USA		5,508	2:43.3
1509	Jason Poole	37		PER		5,506	2:43.4
1510	Michael Schindler	53		USA		5,503	2:43.5
1511	Sam Leiken	28		USA		5,502	2:43.5
1511	Kahlil Fitzgerald	43		USA		5,502	2:43.5
1511	Mathias Gieschen	37		GER		5,502	2:43.5
1514	Lydia Glick	41		AUS		5,501	2:43.6
1515	Joseph Kash	55	Naperville, IL	USA		5,500	2:43.6
1515	Yinka Brown	44		USA		5,500	2:43.6
1515	Unseob Lee	42	Daejeon	KOR		5,500	2:43.6
1518	billie garbutt	44		CAN		5,478	2:44.2
1519	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	5,472	2:44.4
1519	Nisha Ravindran	43	Toronto, ON	CAN		5,472	2:44.4
1521	Sara Breuß	33		AUT		5,470	2:44.5
1522	marion may	66	Bradenton, FL	USA		5,468	2:44.5
1523	CJ Soldano	32		USA		5,465	2:44.6
1524	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	5,464	2:44.7
1524	Bo Hollsten	58		SWE		5,464	2:44.7
1526	james lerud	36		USA		5,462	2:44.7
1527	Anna Cliff	39		USA		5,461	2:44.8
1528	Bonnie Duran	66	Pueblo, CO	USA	The Diamonds (Over Sixties Erging Group)	5,459	2:44.8
1529	Stefan Schmitt	43		GER		5,455	2:44.9
1530	Jason Yong	33	ON	CAN		5,446	2:45.2
1531	Chigot Edouard	40		FRA		5,441	2:45.4
1532	Scott Hagan	60		USA		5,440	2:45.4
1533	라임 방울	35		KOR		5,436	2:45.5
1534	Jacques Wester	52	Almere	NED		5,434	2:45.6
1535	paux333 b	44		ESP		5,431	2:45.7
1535	Dietmar Ernst	53	Wiesbaden 🇩🇪	GER		5,431	2:45.7
1537	Mike Maidens	70	Edmonton, AB	CAN		5,430	2:45.7
1537	Bobbie Gray	59		USA		5,430	2:45.7
1539	Murat Sevik	48	Istanbul	TUR		5,429	2:45.7
1540	Bill Beauchamp	59	San Diego, CA	USA		5,428	2:45.8
1541	Kiley Santana	41		USA		5,426	2:45.8
1541	Brooke Surian	55	Ann Arbor , MI	USA		5,426	2:45.8
1543	Bonnie Allard	55		USA		5,424	2:45.9
1543	Kate LaLonde	43	Westerville, OH	USA		5,424	2:45.9
1545	Randy Davis	63	Smithfield, NC	USA	The Diamonds (Over Sixties Erging Group)	5,420	2:46.0
1546	Claire Johnston	56	Surrey	GBR		5,406	2:46.4
1547	Andrea Wagner	54		GER		5,402	2:46.6
1548	Allison Sukacz	57	Calgary, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,400	2:46.6
1549	Candi Reed	43		USA	US Navy Veteran	5,399	2:46.6
1550	Apurva Dave	44		USA		5,398	2:46.7