Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Torsten Michael	60		GER		5,203	2:52.9
1602	SEKEUN JUNG	50		KOR		5,201	2:53.0
1603	Rachel Weavil	53		USA	Triad Indoor Rowing	5,198	2:53.1
1604	Ad Vos	72	Swifterbant	NED		5,195	2:53.2
1605	Honorio Inés	57		ESP		5,188	2:53.4
1605	Cynthia Swinbank	73	Georgetown, TX	USA		5,188	2:53.4
1607	Richard Ghere	51	Edinboro, PA	USA	U.S. Navy	5,185	2:53.5
1608	John Williams	77	Fargo, ND	USA	Ancient Mariners - The Ancients Organization (TAO)	5,174	2:53.9
1609	Garth Wigle	67	Oshawa, ON	CAN	Canadian Army	5,169	2:54.1
1610	Judiann Delan	58		USA		5,167	2:54.1
1611	Don Anderson	74	Marion, MA	USA		5,154	2:54.6
1612	Paul Massey	64		USA		5,153	2:54.6
1613	Tamara Martin	32		GER		5,148	2:54.8
1614	lu yahu	35		CHN		5,144	2:54.9
1615	Kartik Bhagat	32		USA		5,140	2:55.0
1616	Knut Hansen	56		NOR		5,129	2:55.4
1617	Colette Mullins	56	Beech Bluff, TN	USA		5,127	2:55.5
1618	Natalia Kuznetsova	43		UAE		5,125	2:55.6
1619	Danaah McCallum	49		USA		5,118	2:55.8
1620	Rex Trobridge	77		USA		5,115	2:55.9
1621	Ian Harris	79		USA		5,114	2:55.9
1622	Chris Riggs	60	AZ	USA	The Diamonds (Over Sixties Erging Group)	5,113	2:56.0
1623	Becki True	60	Mankato, MN	USA		5,112	2:56.0
1624	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	5,110	2:56.1
1625	Monica Hill	45	Magnolia , TX	USA		5,109	2:56.1
1625	Emma Xiang	30		USA		5,109	2:56.1
1627	Casey King	38	Jacksonville, FL	USA		5,101	2:56.4
1628	sophie hulot	49		FRA		5,091	2:56.7
1629	James Carr	42	St. Louis, MO	USA		5,090	2:56.8
1630	Jaivin Anzalota	39		USA		5,088	2:56.8
1631	Foo Manshoo	36		LUX		5,072	2:57.4
1632	Lynne Czech	55		USA		5,059	2:57.9
1633	Donna Rice	71	Chicago, IL	USA		5,058	2:57.9
1633	Matthew Crocker	43		AUS		5,058	2:57.9
1633	Frank Wehr	56	Plymouth, IN	USA		5,058	2:57.9
1636	Rosa Poetschke	44		USA		5,055	2:58.0
1637	Stéphane Aubry	42	Sainte Suzanne	REU		5,054	2:58.0
1638	Peter Riegersperger	46		AUT		5,053	2:58.1
1639	Stacie Petter	45	NC	USA		5,049	2:58.2
1640	Michelle Offord	52	Attleborough	GBR	Royal Air Force (UK)	5,043	2:58.4
1641	Glenna Mileson	64	Vashon, WA	USA		5,042	2:58.5
1642	Susan Pulse	55	Woodstock, GA	USA	Retired, US Army	5,037	2:58.6
1643	Dimitri Triantafyllides	57	Charlotte, NC	USA		5,035	2:58.7
1644	Julia Van Niekerk	-		GBR		5,029	2:58.9
1645	Lyn Philiben	58		USA		5,028	2:58.9
1646	Marc DePaul	58	NC	USA	The Diamonds (Over Sixties Erging Group)	5,021	2:59.2
1647	Lucienne Putter	57		NED		5,019	2:59.3
1648	Steven Kaplan	69		USA		5,014	2:59.4
1649	john harbron	58	Munich	GER	RowAlong	5,009	2:59.6
1650	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	5,007	2:59.7