Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	SEKEUN JUNG	50		KOR		5,201	2:53.0
1602	Rachel Weavil	53		USA	Triad Indoor Rowing	5,198	2:53.1
1603	Ad Vos	72	Swifterbant	NED		5,195	2:53.2
1604	Honorio Inés	57		ESP		5,188	2:53.4
1604	Cynthia Swinbank	73	Georgetown, TX	USA		5,188	2:53.4
1606	Richard Ghere	51	Edinboro, PA	USA	U.S. Navy	5,185	2:53.5
1607	John Williams	77	Fargo, ND	USA	Ancient Mariners - The Ancients Organization (TAO)	5,174	2:53.9
1608	Garth Wigle	67	Oshawa, ON	CAN	Canadian Army	5,169	2:54.1
1609	Judiann Delan	58		USA		5,167	2:54.1
1610	Don Anderson	74	Marion, MA	USA		5,154	2:54.6
1611	Paul Massey	64		USA		5,153	2:54.6
1612	Tamara Martin	32		GER		5,148	2:54.8
1613	lu yahu	35		CHN		5,144	2:54.9
1614	Kartik Bhagat	32		USA		5,140	2:55.0
1615	Knut Hansen	56		NOR		5,129	2:55.4
1616	Colette Mullins	56	Beech Bluff, TN	USA		5,127	2:55.5
1617	Natalia Kuznetsova	43		UAE		5,125	2:55.6
1618	Danaah McCallum	49		USA		5,118	2:55.8
1619	Rex Trobridge	77		USA		5,115	2:55.9
1620	Ian Harris	79		USA		5,114	2:55.9
1621	Chris Riggs	60	AZ	USA	The Diamonds (Over Sixties Erging Group)	5,113	2:56.0
1622	Becki True	60	Mankato, MN	USA		5,112	2:56.0
1623	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	5,110	2:56.1
1624	Monica Hill	45	Magnolia , TX	USA		5,109	2:56.1
1624	Emma Xiang	30		USA		5,109	2:56.1
1626	Casey King	38	Jacksonville, FL	USA		5,101	2:56.4
1627	sophie hulot	49		FRA		5,091	2:56.7
1628	James Carr	42	St. Louis, MO	USA		5,090	2:56.8
1629	Jaivin Anzalota	39		USA		5,088	2:56.8
1630	Foo Manshoo	36		LUX		5,072	2:57.4
1631	Lynne Czech	55		USA		5,059	2:57.9
1632	Donna Rice	71	Chicago, IL	USA		5,058	2:57.9
1632	Matthew Crocker	43		AUS		5,058	2:57.9
1632	Frank Wehr	56	Plymouth, IN	USA		5,058	2:57.9
1635	Rosa Poetschke	44		USA		5,055	2:58.0
1636	Stéphane Aubry	42	Sainte Suzanne	REU		5,054	2:58.0
1637	Peter Riegersperger	46		AUT		5,053	2:58.1
1638	Stacie Petter	45	NC	USA		5,049	2:58.2
1639	Michelle Offord	52	Attleborough	GBR	Royal Air Force (UK)	5,043	2:58.4
1640	Glenna Mileson	64		USA		5,042	2:58.5
1641	Susan Pulse	55	Woodstock, GA	USA	Retired, US Army	5,037	2:58.6
1642	Dimitri Triantafyllides	57	Charlotte, NC	USA		5,035	2:58.7
1643	Julia Van Niekerk	-		GBR		5,029	2:58.9
1644	Lyn Philiben	58		USA		5,028	2:58.9
1645	Marc DePaul	58	NC	USA	The Diamonds (Over Sixties Erging Group)	5,021	2:59.2
1646	Lucienne Putter	57		NED		5,019	2:59.3
1647	Steven Kaplan	69		USA		5,014	2:59.4
1648	john harbron	58	Munich	GER	RowAlong	5,009	2:59.6
1649	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	5,007	2:59.7
1650	Antke Förster	44		GER		5,004	2:59.8