Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Blaine Langman	42	SK	CAN		20:23.2	2:02.3
52	Tyler Milne	39	ON	CAN		20:25.5	2:02.5
53	David Lewis	41		USA		20:28.5	2:02.8
54	Rich Galuszka	36	Tiffin, OH	USA		20:31.1	2:03.1
55	James Mole	32	Sydney, NSW	AUS		20:34.5	2:03.4
56	Wolfgang Cibulka	63	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	20:34.6	2:03.4
57	Erica Pemberton	49		GBR		20:37.8	2:03.7
58	Dan Jones	43		GBR		20:39.3	2:03.9
59	Morne Beer	34		AUS		20:45.1	2:04.5
60	Thomas B	44		FRA		20:49.1	2:04.9
61	Casey Clausen	41	Saint Paul, MN	USA		20:52.3	2:05.2
62	Jessica LeTourneau	40		USA		20:58.2	2:05.8
63	Norm Schroeder	76		USA		21:01.8	2:06.1
64	Harvey Cockcroft	21		GBR	Royal Signals	21:05.2	2:06.5
65	Martin Emmerson	42		GBR		21:12.9	2:07.2
66	Svetlin Krastev	37	Douglas	GBR		21:14.7	2:07.4
67	Katie Webster	30		AUS		21:16.0	2:07.6
68	Rodrigo Sousa	45		GER		21:24.1	2:08.4
69	Edward Liao	44		USA		21:25.5	2:08.5
70	Joshua Armstrong	33		AUS		21:26.8	2:08.6
71	Robert Miller	36		USA		21:29.0	2:08.9
72	Xiaoxi Zhu	31	OR	USA		21:29.5	2:08.9
73	Herbert Hessels	64		NED	The Diamonds (Over Sixties Erging Group)	21:30.1	2:09.0
74	Neil Phillips	46	Sydney, NSW	AUS		21:36.1	2:09.6
75	David Marlow	45	Warwick	GBR		21:37.6	2:09.7
76	Haimona Hikaka	54		AUS		21:40.1	2:10.0
77	Paul Lunsford	43	Marietta, GA	USA		21:42.4	2:10.2
78	Hao Ke	47		CHN		21:54.0	2:11.4
79	Gary Bryson	35	PE	CAN	reddit /r/ rowing	21:58.2	2:11.8
80	Abbi Dacosta	31		USA		22:01.5	2:12.1
81	Paul Kinlin	55	Forres	GBR	Free Spirits	22:01.7	2:12.1
82	Gregor Lindsay	44	Kirkcaldy	GBR		22:02.2	2:12.2
83	James Lentini	29		USA		22:08.9	2:12.8
84	Maldwyn Evans	61		GBR		22:16.5	2:13.6
85	Mani Subramanian	46	Flower Mound, TX	USA		22:18.0	2:13.8
86	Ted Meeder	52		USA		22:18.1	2:13.8
87	Mike Rittenhouse	55		USA		22:20.6	2:14.0
88	Denis Hancock	61	Lynbrook, VIC	AUS	Team Diamonds	22:21.6	2:14.1
89	jung jaewon	41		KOR	DDANZI	22:23.7	2:14.3
90	Catherine Gibbons	51		USA		22:25.1	2:14.5
91	Caroline Woywadt	50		GER	Woywadt Family	22:26.8	2:14.6
91	Jen Kacin	37		USA		22:26.8	2:14.6
93	Steven Buckle	69	SUDBURY	GBR	Age Without Limits	22:28.4	2:14.8
94	Bing Xu	33		CHN		22:44.7	2:16.4
95	Anne Pont	31		NEP		22:44.9	2:16.4
96	Marcus Grijalva	45	El Paso, TX	USA		22:45.3	2:16.5
97	Shlomo Ryu	52		KOR	RowingDang	22:48.8	2:16.8
98	Clive(TAID) Bourton	76	Clevedon⛷🚴🚣‍♀️	GBR	TEAM TONS	22:49.5	2:16.9
99	Ed Suders	41	Chesapeake, VA	USA	U.S. Navy	22:52.2	2:17.2
100	Nick T	32		GBR		22:57.2	2:17.7