Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Keith Darby	46	Ashingdon	GBR	Red Line Rowers	18:30.2	1:51.0
2	Robin Teply	55	Prague	CZE	Menphys	18:50.6	1:53.0
3	Stein Aaslund	58	Gjøvik	NOR		18:59.7	1:53.9
4	Tobias Spångberg	22		SWE		19:00.0	1:54.0
5	Gavin Grant	59	Desbarats, ON	CAN		19:05.1	1:54.5
6	Anthony Stark	44		AUS		19:13.3	1:55.3
7	Gary Fryer	42		GBR		19:18.5	1:55.8
8	Chris Salmon	38		GBR		19:24.6	1:56.4
9	Mark Ellerington	56	Durham	GBR		19:24.8	1:56.4
10	Gert Hansen	59	Vallensbæk	DEN	SUB-7 IRC	19:27.8	1:56.7
11	Dominik Wucher	32	Möggers	AUT		19:29.7	1:56.9
12	Rob Hodges	30		GBR		19:35.3	1:57.5
13	Cadillac Carroll	36	New York , NY	USA		19:40.5	1:58.0
14	Thomas Axberg	58		SWE		19:45.7	1:58.5
15	Matthew Shaw	38		GBR		19:46.3	1:58.6
16	Erik Hållström	26	Valbo	SWE		19:46.8	1:58.6
17	Dave Sheehan	45	Kerry	IRL		19:48.6	1:58.8
18	Jason Croteau	48	Webster, MA	USA		19:54.9	1:59.4
19	Christian Brink	38		SWE		20:00.9	2:00.0
20	Alexander Ask	34		SWE		20:13.3	2:01.3
21	Tore Sand	46	Trondheim	NOR		20:23.3	2:02.3
22	Bill Harbison	41	New Albany, IN	USA		20:28.9	2:02.8
23	Trev Lampshire	40		GBR		20:31.0	2:03.1
24	Fabien Stucker	46		SUI		20:33.5	2:03.3
25	florian sanroma	40		FRA		20:43.2	2:04.3
26	Tom Clark	44	Taipa	NZL		20:48.1	2:04.8
27	Dominik Kleinz	38		GER		20:48.4	2:04.8
28	Carlos Becerra García	35		ESP		20:51.4	2:05.1
29	Adrian Ward	56		GBR		20:54.9	2:05.4
30	Peter Forsling	48		SWE		21:03.0	2:06.3
31	Philippe Lavoie	40	Chicoutimi, QC	CAN		21:07.9	2:06.7
32	Timothy Swan-Smith	48		GBR		21:09.1	2:06.9
33	Darrin Fehr	38	Papillion, NE	USA	Nebraska Army National Guard (NEARNG)	21:09.2	2:06.9
34	William Winger	36	ME	USA		21:12.7	2:07.2
34	Juan Pablo Saborío Chacón	30		CRC		21:12.7	2:07.2
36	Arnie Meyer	50	Dubai	UAE		21:14.2	2:07.4
37	Ross Mclaren	49	Steamboat Springs, CO	USA		21:16.2	2:07.6
38	Nigel Incoll	52		AUS		21:16.9	2:07.6
39	Paul Voyage	58	O'Fallon, IL	USA	Crossfit Voyage	21:17.3	2:07.7
40	T Weishaupt	51		SUI		21:18.6	2:07.8
41	Jon Schwerer	37	AL	USA	U.S. Naval Reserve	21:18.7	2:07.8
42	Chris Jones	54	Teddington	GBR		21:25.0	2:08.5
43	Dean Brown	37	London	GBR		21:27.7	2:08.7
44	Craig Sullivan	44	Solihull	GBR		21:28.1	2:08.8
45	Brandon Scheitler	38	Plymouth, MI	USA		21:28.5	2:08.8
46	Johan Hugoh	38		SWE		21:39.9	2:09.9
47	Paul Kaukonen	41	Redding, CA	USA		21:40.4	2:10.0
48	Morgane Toullec	38		FRA	MAD Team IRC	21:48.3	2:10.8
49	Fei Fan Choi	33		NED		21:50.0	2:11.0
50	Björn Ydremark	61	Linköping	SWE		21:53.0	2:11.3